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Nutrition Facts For Halva made with sesame seeds and sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Halva made with sesame seeds and sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 407kcal (1,703 kj)
20%
Carbohydrates 31g
12%
Starch 0.35g
Sugars 30g **
Added Sugars 0g
Sucrose 30g
Maltose 0g
Fructose 0.07g
Galactose 0g
Glucose 0.07g
Fibre, total 9g
25%
Polyols 0g
Protein 16g
11%
Fat 23g
51%
Polyunsaturated fatty acids 8g
Monounsaturated fatty acids 9g
Saturated fatty acids 4.73g
Sterols 123mg
Cholesterol 0mg
Water 22g
1%
Alcohol 0g
Salt 46mg **
Calcium 672mg
67%
Chromium 8ug
33%
Copper 1.17mg
130%
Fluoride 0.02mg
Iodine 1.50ug
1%
Iron 6mg
35%
Magnesium 77mg
28%
Manganese 1.46mg
81%
Molybdenum 0.00mg
8%
Phosphorus 501mg
83%
Potassium 578mg
19%
Selenium 35ug
63%
Sodium 18mg
Zinc 4.39mg
55%
Vitamin A (RAE) 0.29ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 10ug
11%
Vitamin B1 1.03mg
94%
Vitamin B2 0.13mg
11%
Vitamin B3 (Niacin) equivalents 8mg
54%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 2ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Does halva made with sesame seeds and sugar contain common allergens?

Yes, halva made with sesame seeds and sugar may contain common allergens such as sesame seeds and traces of other nuts. It is important for individuals with allergies to read the label and consult with the manufacturer to ensure it is safe for consumption.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Vegan

Halva made with sesame seeds and sugar

The ratio of macro elements (protein, fat, carbs) in Halva made with sesame seeds and sugar

Fat 52%
Carbohydrates 31%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 407kcal
(1,703.05kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates 30.60g
12% of (249.48 g)
Protein 16.45g
11% of (149.69 g)
Fat 22.50g
51% of (44.35 g)
Water 22.42g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 46.45mg
1% of maximum (5,000.00 mg)
Calcium 672.27mg
67% of (1,000.00 mg)
Chromium 8.35ug
33% of (25.00 ug)
Copper 1.17mg
130% of (0.90 mg)
Fluoride 0.02mg
Iodine 1.50ug
1% of (150.00 ug)
Iron 6.37mg
35% of (18.00 mg)
Magnesium 77.03mg
28% of (280.00 mg)
Manganese 1.46mg
81% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 500.50mg
83% of (600.00 mg)
Potassium 578.10mg
19% of (3,100.00 mg)
Selenium 34.54ug
63% of (55.00 ug)
Sodium 18.23mg
1% of maximum (1,500.00 mg)
Zinc 4.39mg
55% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.29ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 9.80ug
11% of (90.00 ug)
Vitamin B1 1.03mg
94% of (1.10 mg)
Vitamin B2 0.13mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.51mg
54% of (14.00 mg)
Vitamin B6 0.18mg
14% of (1.30 mg)
Vitamin B9 (Folate) 2.00ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.35g
Sugars 30.25g
61% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 30.11g
Maltose 0.00g
Fructose 0.07g
Galactose 0.00g
Glucose 0.07g
Fibre, total 8.61g
25% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.95g
Omega-3 0.07g
Alpha-linolenic acid 67.59mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 7.88g
Linoleic acid 7,883.35mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 8.84g
Oleic acid 8,770.18mg
Saturated fatty acids 4.73g
21% of maximum (22.18 g)
Palmitic acid 2,059.62mg
Stearic acid 1.70g
Sterols 123.06mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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