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Nutrition Facts For Halva made with sesame seeds and sugar
Halva made with sesame seeds and sugar Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Halva made with sesame seeds and sugar
What is halva made with sesame seeds and sugar?
Halva is a sweet, dense confection made from ground sesame seeds and sugar. It often contains additional ingredients such as nuts, dried fruits, and flavorings like vanilla or chocolate. Sometimes, it may also be made with ingredients like honey or syrup for added sweetness and texture.
Halva made with sesame seeds and sugar health benefits
Sesame seeds in halva are a good source of healthy fats, protein, and dietary fiber, which can help in supporting heart health, reducing inflammation, and promoting digestive health. However, it's important to consume halva made with sesame seeds and sugar in moderation, as it is still high in calories and sugar.
Halva made with sesame seeds and sugar health risks
Halva made with sesame seeds and sugar is a dense and sweet confection that can be high in calories and sugar. Consumption in excess may contribute to weight gain and increased blood sugar levels, which can be risky for individuals with diabetes or those at risk of diabetes. Additionally, individuals with nut or seed allergies should be cautious as it may contain allergens. Moderation and mindful consumption are recommended to enjoy halva as part of a balanced diet.
How much halva made with sesame seeds and sugar should i eat per day?
The recommended serving size for Halva made with sesame seeds and sugar is about 1-2 ounces. It's important to consume it in moderation, as it is high in calories and sugar. Be mindful of your overall daily calorie and sugar intake when enjoying this sweet treat.
Does halva made with sesame seeds and sugar contain common allergens?
Yes, halva made with sesame seeds and sugar may contain common allergens such as sesame seeds and traces of other nuts. It is important for individuals with allergies to read the label and consult with the manufacturer to ensure it is safe for consumption.
Food Preferences
Halva made with sesame seeds and sugar Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Halva made with sesame seeds and sugar
Component Breakdown for Halva made with sesame seeds and sugar
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