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Nutrition Facts For Groundcherries, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Groundcherries, raw Nutrition Label

Groundcherries, raw Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (222 kj)
3%
Carbohydrates 11g
4%
Starch -
Sugars -
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total -
0%
Polyols -
Protein 1.90g
1%
Fat 0.70g
2%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols 0mg
Cholesterol 0mg
Water 85g
3%
Alcohol -
Salt -
Calcium 9mg
1%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine -
0%
Iron 1mg
6%
Magnesium -
0%
Manganese -
0%
Molybdenum -
0%
Phosphorus 40mg
7%
Potassium -
0%
Selenium -
0%
Sodium -
Zinc -
0%
Vitamin A (RAE) 36ug
5%
Vitamin D -
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.11mg
10%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 2.80mg
20%
Vitamin B6 -
0%
Vitamin B9 (Folate) -
0%
Vitamin B12 0ug
0%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Groundcherries, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Groundcherries, raw

Protein 13%
Fat 11%
Carbohydrates 76%

Component Breakdown for Groundcherries, raw

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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