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Nutrition Facts For Fruit cocktail, in syrup
Fruit cocktail, in syrup Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Common Questions about Fruit cocktail, in syrup
What is fruit cocktail, in syrup?
Fruit cocktail, in syrup, is a mix of various fruits such as peaches, pears, grapes, and cherries that have been preserved in a sweet syrup. It is commonly used as a topping for desserts or enjoyed on its own as a sweet and flavorful snack.
Fruit cocktail, in syrup health benefits
Fruit cocktail in syrup can provide some essential nutrients such as vitamin C and fiber from the assorted fruits. However, consuming the syrup can add significant amounts of added sugars and calories, which may contribute to health concerns such as weight gain and dental issues. It's important to consume fruit cocktail in syrup in moderation as part of a balanced diet.
Fruit cocktail, in syrup health risks
Fruit cocktail in syrup may pose health risks due to the high sugar content in the syrup. Consuming excessive amounts of added sugars can contribute to obesity, dental problems, and an increased risk of developing chronic conditions such as type 2 diabetes and heart disease. Additionally, the fruit cocktail may have a lower nutritional value compared to fresh fruits due to the added syrup. It's important to consume fruit in its natural form or opt for fruit canned in natural juice or water to minimize health risks associated with added sugars.
How much fruit cocktail, in syrup to eat per day?
It's recommended to limit the consumption of fruit cocktail in syrup due to its high sugar content. Moderation is key, and it's best to consume it sparingly as a treat rather than a daily staple in your diet.
Fruit cocktail, in syrup allergies
Fruit cocktail in syrup may contain a variety of fruits such as peaches, pears, grapes, and cherries, which may trigger allergies in some individuals. Common allergens found in fruit cocktail could include sulfites, which are used as a preservative, as well as any specific fruit allergens. Individuals with known fruit or sulfite allergies should carefully read the ingredients list and consult with a healthcare professional if uncertain.
Food Preferences
Fruit cocktail, in syrup Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Fruit cocktail, in syrup
Component Breakdown for Fruit cocktail, in syrup
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