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Nutrition Facts For Fresh pasta, contains egg

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Fresh pasta, contains egg Nutrition Label

Fresh pasta, contains egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 272kcal (1,139 kj)
14%
Carbohydrates 54.03g
22%
Starch 53.14g
Sugars 0.89g **
Sucrose 0.15g
Maltose 0.65g
Fructose 0.04g
Galactose 0.00g
Glucose 0.05g
Fibre, total 2.56g
7%
Polyols 0.00g
Protein 9.10g
6%
Fat 2.30g
5%
Polyunsaturated fatty acids 0.80g
Monounsaturated fatty acids 0.69g
Saturated fatty acids 0.32g
Sterols 40.28mg
Cholesterol 18.03mg
Water 31.43g
1%
Alcohol 0.00g
Salt 1,298.34mg **
Calcium 20.43mg
2%
Chromium 0.81ug
3%
Copper 0.13mg
15%
Fluoride 0.03mg
Iodine 9.48ug
6%
Iron 0.75mg
4%
Magnesium 23.66mg
8%
Manganese 0.43mg
24%
Molybdenum 0.01mg
19%
Phosphorus 96.20mg
16%
Potassium 120.27mg
4%
Selenium 8.96ug
16%
Sodium 509.55mg
Zinc 0.66mg
8%
Vitamin A (RAE) 13.42ug
2%
Vitamin D 0.11ug
1%
Vitamin E 0.53mg
4%
Vitamin K 1.70ug
2%
Vitamin B1 0.06mg
6%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 2.42mg
17%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 16.06ug
4%
Vitamin B12 0.13ug
5%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Fresh pasta, contains egg

What is fresh pasta, contains egg?

Fresh pasta containing egg is a type of pasta made with flour and eggs. It is typically soft in texture and has a higher protein content compared to pasta that does not contain eggs. It's a delicious option for those who are not allergic to eggs and prefer a richer, more flavorful pasta.

Fresh pasta, contains egg health benefits

Fresh pasta containing egg can be a good source of protein, essential amino acids, and various vitamins and minerals such as vitamin A, vitamin D, and iron. However, it's important to consume it in moderation and pair it with a variety of vegetables and lean protein for a balanced and nutritious meal.

Fresh pasta, contains egg health risks

Fresh pasta containing egg does pose a health risk, especially to individuals with egg allergies. It is important for individuals with egg allergies to carefully read the ingredient labels and avoid consuming fresh pasta that contains egg to prevent allergic reactions.

How much fresh pasta containing egg (like tagliatelle or pappardelle) can be consumed per day?

It is recommended to consume fresh egg-containing pasta in moderation as part of a balanced diet. 1 to 2 servings of fresh pasta per day can be included, depending on individual dietary needs and preferences.

Does fresh pasta contain egg?

Yes, fresh pasta typically contains egg as one of its ingredients. If you have an egg allergy, it's important to check the ingredients label or inquire with the manufacturer to ensure the pasta is safe for you to consume.

Food Preferences

High fibre
Lacto-ovo vegetarian
Lactose free
Milk free
Soy free
Unsweetened

Fresh pasta, contains egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fresh pasta, contains egg

Fat 8%
Carbohydrates 79%
Protein 13%

Protein Amino Acids Profile

The ratio of amino acids in Fresh pasta, contains egg. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Lysine 2%
Tyrosine 3%
Threonine 3%
Cystine 3%
Alanine 3%
Glycine 3%
Arginine 4%
Isoleucine 4%
Valine 4%
Aspartic acid 4%
Serine 5%
Phenylalanine 5%
Leucine 7%
Proline 11%
Glutamic acid 35%

Component Breakdown for Fresh pasta, contains egg

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 272kcal
(1,139.26kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 54.03g
22% of (249.48 g)
Protein 9.10g
6% of (149.69 g)
Fat 2.30g
5% of (44.35 g)
Water 31.43g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,298.34mg
26% of maximum (5,000.00 mg)
Calcium 20.43mg
2% of (1,000.00 mg)
Chromium 0.81ug
3% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.03mg
Iodine 9.48ug
6% of (150.00 ug)
Iron 0.75mg
4% of (18.00 mg)
Magnesium 23.66mg
8% of (280.00 mg)
Manganese 0.43mg
24% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 96.20mg
16% of (600.00 mg)
Potassium 120.27mg
4% of (3,100.00 mg)
Selenium 8.96ug
16% of (55.00 ug)
Sodium 509.55mg
34% of maximum (1,500.00 mg)
Zinc 0.66mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 13.42ug
2% of (700.00 ug)
Vitamin D 0.11ug
1% of (15.00 ug)
Vitamin E 0.53mg
4% of (15.00 mg)
Vitamin K 1.70ug
2% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.42mg
17% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 16.06ug
4% of (400.00 ug)
Vitamin B12 0.13ug
5% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.27g
27% of (0.98 g)
Isoleucine 0.51g
38% of (1.33 g)
Leucine 0.90g
427% of (0.21 g)
Lysine 0.27g
10% of (2.66 g)
Methionine 0.20g
15% of (1.33 g)
Cysteine -
Phenylalanine 0.63g
27% of (2.31 g)
Tyrosine 0.35g
29% of (1.20 g)
Tryptophan 0.17g
48% of (0.35 g)
Threonine 0.35g
25% of (1.40 g)
Valine 0.56g
34% of (1.68 g)
Alanine 0.39g
Arginine 0.49g
Asparagine -
Aspartic acid 0.57g
Cystine 0.36g
52% of (0.70 g)
Glutamic acid 4.65g
Glutamine -
Glycine 0.42g
Proline 1.40g
Serine 0.63g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 53.14g
Sugars 0.89g
2% of maximum (49.90 g)
Sucrose 0.15g
Maltose 0.65g
Fructose 0.04g
Galactose 0.00g
Glucose 0.05g
Fibre, total 2.56g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.80g
Omega-3 polyunsaturated fatty acids 0.10g
Alpha-linolenic acid 98.11mg
EPA fatty acid 0.00mg
DHA fatty acid 5.34mg
Omega-6 polyunsaturated fatty acids 0.70g
Linoleic acid 686.89mg
Arachidonic acid 6.52mg
Monounsaturated fatty acids 0.69g
Oleic acid 655.92mg
Saturated fatty acids 0.32g
1% of maximum (22.18 g)
Palmitic acid 252.21mg
Stearic acid 0.05g
Sterols 40.28mg
Cholesterol 18.03mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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