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Nutrition Facts For Flour, soya flour, full fat
Flour, soya flour, full fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Flour, soya flour, full fat
What is flour, soya flour, full fat?
Full fat soya flour is a protein-rich flour made from ground soybeans. It contains all the natural oils found in soybeans, making it higher in fat and protein compared to defatted soya flour. It is a versatile ingredient in various culinary applications, providing a good source of plant-based protein and essential nutrients.
What are the health benefits of soya flour?
Soya flour is a great source of protein, fiber, and several essential nutrients such as iron, calcium, and magnesium. It is also low in saturated fat and contains no cholesterol, making it beneficial for heart health. Soya flour has been linked to reducing the risk of certain chronic diseases such as high blood pressure, diabetes, and certain types of cancer.
Flour, soya flour, full fat health risks
Soya flour has a high fat content, and consuming large amounts of full-fat soya flour may contribute to an increased intake of calories and unhealthy fats. It’s important to consume soya flour in moderation, as part of a balanced diet, to avoid potential health risks related to excessive fat consumption.
How much flour, soya flour, full fat should i eat per day?
The appropriate daily amount of flour, soya flour, full fat can vary depending on individual dietary needs and health goals. As a general guideline, it is recommended to consume 6-8 servings of grains and grain products per day, with an emphasis on whole grains for better nutrient intake. A serving of flour, soya flour, full fat could be about 1/2 cup, but it’s important to consult with a registered dietitian or nutritionist to determine the right portion size for your specific needs.
Flour, soya flour, full fat allergies
Soya flour is derived from soybeans, which are a common allergen. Individuals with soy allergies should avoid products containing soya flour to prevent allergic reactions. It's important to carefully check ingredient labels and consider alternatives if you have a soy allergy.
Food Preferences
Flour, soya flour, full fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Flour, soya flour, full fat
Protein Amino Acids Profile
The ratio of amino acids in Flour, soya flour, full fat. See full profile
Component Breakdown for Flour, soya flour, full fat
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