Flour mixture, talkkuna powder, roasted barley, rye, oat, pea Nutrition Label

Flour mixture, talkkuna powder, roasted barley, rye, oat, pea Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 325kcal (1,358 kj)
68%
Carbohydrates 57.65g
23%
Sugars 0.75g
Starch 56.90g
Sucrose 0.60g
Maltose 0.00g
Fructose 0.05g
Galactose 0.00g
Glucose 0.10g
Protein 8.25g
7%
Fat 4.29g
8%
Fatty acids, total polyunsaturated 1.27g
Fatty acids, total monounsaturated cis 1.23g
Fatty acids, total saturated 0.59g
Cholesterol (gc) 0.00mg
Sterols 62.10mg
Iron 7.00mg
39%
Vitamin d 0.00ug
0%
Calcium 53.00mg
5%
Chromium 7.00ug
28%
Sodium 360.00mg
24%
Iodine 170.00ug
113%
Copper 0.56mg
0%
Salt 917.28mg
40%
Selenium 8.60ug
16%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 3.50mg
44%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.36ug
0%
Thiamin (vitamin b1) 0.50mg
45%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 5.20mg
289%
Magnesium 114.00mg
37%
Potassium 380.00mg
17%
Fluoride (fluerine) 0.07mg
2%
Phosphorus 360.00mg
51%
Vitamin k 2.20ug
2%
Fibre, total 9.90g
2%
Fibre, dietary 9.90g
40%
Niacin equivalents, total 7.50mg
54%
Molybdenum 0.02mg
0%
Folate 35.00ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 17.01g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Flour mixture, talkkuna powder, roasted barley, rye, oat, pea

What is FLOUR MIXTURE, TALKKUNA POWDER, ROASTED BARLEY, RYE, OAT, PEA?

Flour mixture, talkkuna powder, roasted barley, rye, oat, and pea is a blend of roasted and ground ingredients including barley, rye, oat, and pea. This versatile mixture can be used in baking, cooking, or as a nutritious addition to a variety of dishes.

FLOUR MIXTURE, TALKKUNA POWDER, ROASTED BARLEY, RYE, OAT, PEA Health Benefits

The flour mixture, talkkuna powder, combining roasted barley, rye, oat, and pea provides a rich source of fiber, vitamins, and minerals. It offers a good amount of antioxidants, protein, and complex carbohydrates, which can contribute to energy production and overall well-being.

How much FLOUR MIXTURE, TALKKUNA POWDER, ROASTED BARLEY, RYE, OAT, PEA to eat per day

The appropriate amount of flour mixture, such as talkkuna powder, roasted barley, rye, oat, pea, to consume per day varies depending on individual dietary needs. It is recommended to consult with a healthcare professional or a nutritionist to determine the suitable portion size for your specific dietary requirements.

FLOUR MIXTURE, TALKKUNA POWDER, ROASTED BARLEY, RYE, OAT, PEA Allergies

Individuals with allergens to gluten, barley, rye, and oats should approach talkkuna powder with caution as it contains these ingredients which can trigger allergic reactions. Individuals with legume allergies should also be cautious, as talkkuna powder contains peas.

WHEAT BRAN Allergies

Wheat bran contains gluten, so individuals with celiac disease or wheat allergies should avoid consuming it. It's important to read food labels carefully and consult a healthcare professional if you have any concerns about wheat bran allergies.

FLOUR MIXTURE, TALKKUNA POWDER, ROASTED BARLEY, RYE, OAT, PEA Allergies

Individuals with allergies to barley, rye, oats, or peas should avoid consuming talkkuna powder as it contains these ingredients. It is important to read the ingredients list carefully to ensure it does not contain any allergens that may cause a reaction.

I have allergies to flour mixture, talkkuna powder, roasted barley, rye, oat, and pea. What alternatives can I use?

If you have allergies to these ingredients, you can consider using alternative flours such as gluten-free flour blends, coconut flour, almond flour, or cassava flour. Additionally, you may find substitutes for roasted barley, rye, oat, and pea in alternative grains like quinoa, teff, sorghum, or buckwheat.

Flour mixture, talkkuna powder, roasted barley, rye, oat, pea Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Flour mixture, talkkuna powder, roasted barley, rye, oat, pea

Fat 13%
Carbohydrates 76%
Protein 11%

Component Breakdown for Flour mixture, talkkuna powder, roasted barley, rye, oat, pea

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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