Catalog -> Cereals and cereal products -> Flour
Nutrition Facts For Flour, millet, whole or crushed grains
Flour, millet, whole or crushed grains Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Flour, millet, whole or crushed grains
What is flour, millet, whole or crushed grains?
FLOUR, MILLET, WHOLE OR CRUSHED GRAINS refers to millet grains that have been ground into a fine, powdery texture. It is commonly used as a gluten-free alternative to wheat flour in baking and cooking.
Flour, millet, whole or crushed grains health risks
Millet is generally safe for consumption. However, individuals with a sensitivity or allergy to grains should be cautious. A potential risk associated with millet consumption could be the ingestion of pesticides or heavy metals from contaminated soil. Additionally, millet contains goitrogens, which could affect thyroid function in large quantities.
Flour, millet, whole or crushed grains allergies
Millet flour may cause allergic reactions in individuals with millet allergies. It is important to be cautious and seek medical advice if you experience any allergic symptoms after consuming millet flour.
Flour, rye, wholegrain rye flour allergies
Rye is a gluten-containing grain, so individuals with celiac disease, gluten sensitivity, or wheat allergies should avoid wholegrain rye flour to prevent adverse reactions.
Flour, millet, whole or crushed grains allergies
Millet is generally considered to be a gluten-free grain, making it suitable for individuals with gluten allergies or intolerances. However, some people may still have sensitivities to millet due to its protein content. It's advisable for individuals with known sensitivities or allergies to grains to consult a healthcare professional before consuming millet or millet flour.
I have allergies to flour, millet, whole, or crushed grains. what are the alternatives?
If you have allergies to flour, millet, whole, or crushed grains, there are various alternatives available. You can consider using alternative flours such as almond flour, coconut flour, arrowroot flour, or gluten-free flour blends. Additionally, you can explore using alternative grains like quinoa, amaranth, buckwheat, or rice as substitutes for millet and whole or crushed grains.
Food Preferences
Flour, millet, whole or crushed grains Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Flour, millet, whole or crushed grains
Protein Amino Acids Profile
The ratio of amino acids in Flour, millet, whole or crushed grains. See full profile
Component Breakdown for Flour, millet, whole or crushed grains
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