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Nutrition Facts For Feijoa, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Feijoa, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 61kcal (254 kj)

3%

Carbohydrates 15g

6%

Starch 0g

Sugars 8g **

Sucrose 2.93g

Maltose 0g

Fructose 2.95g

Galactose 0g

Glucose 2.32g

Fibre, total 6g

18%

Polyols -

Protein 0.71g

0%

Fat 0.42g

1%

Polyunsaturated fatty acids 0.14g

Monounsaturated fatty acids 0.06g

Saturated fatty acids 0.10g

Sterols 0mg

Cholesterol 0mg

Water 83g

3%

Alcohol -

Salt -

Calcium 17mg

2%

Chromium -

0%

Copper 0.04mg

4%

Fluoride -

Iodine -

0%

Iron 0.14mg

1%

Magnesium 9mg

3%

Manganese 0.08mg

5%

Molybdenum -

0%

Phosphorus 19mg

3%

Potassium 172mg

6%

Selenium -

0%

Sodium 3mg

Zinc 0.06mg

1%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E 0.16mg

1%

Vitamin K 3.50ug

4%

Vitamin B1 0.01mg

1%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.30mg

2%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 23ug

6%

Vitamin B12 0ug

0%

Vitamin C 33mg

37%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Feijoa, raw

The ratio of macro elements (protein, fat, carbs) in Feijoa, raw

Protein 4%

Fat 6%

Carbohydrates 90%

Protein Amino Acids Profile

The ratio of amino acids in Feijoa, raw. See full profile

Tryptophan 1%

Methionine 1%

Cystine 1%

Tyrosine 2%

Histidine 2%

Threonine 4%

Isoleucine 4%

Phenylalanine 4%

Valine 4%

Arginine 4%

Proline 4%

Leucine 5%

Glycine 5%

Serine 5%

Lysine 7%

Alanine 7%

Aspartic acid 14%

Glutamic acid 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 61kcal
(254.00kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.21g

6% of (249.48 g)

0% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 17.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

4% of (0.90 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.00mg

3% of (280.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 19.00mg

3% of (600.00 mg)

Potassium 172.00mg

6% of (3,100.00 mg)

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 3.50ug

4% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.30mg

2% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 23.00ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 32.90mg

37% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.01g

Isoleucine 0.02g

Methionine 0.01g

Phenylalanine 0.02g

Tryptophan 0.01g

Threonine 0.02g

Aspartic acid 0.08g

Glutamic acid 0.13g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 6.40g

18% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 29.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 107.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.06g

Oleic acid 56.00mg

Saturated fatty acids 0.10g

0% of maximum (22.18 g)

Palmitic acid 75.00mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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