Curd milk, flavoured with jam, 1% fat, low-lactose Nutrition Label

Curd milk, flavoured with jam, 1% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 65kcal (273 kj)
14%
Carbohydrates 11.38g
5%
Sugars 11.28g
Starch 0.10g
Sucrose 4.74g
Maltose 0.00g
Fructose 1.44g
Galactose 2.30g
Glucose 2.30g
Protein 2.52g
2%
Fat 0.82g
1%
Fatty acids, total polyunsaturated 0.03g
Fatty acids, total monounsaturated cis 0.20g
Fatty acids, total saturated 0.50g
Cholesterol (gc) 5.60mg
Sterols 1.50mg
Iron 0.10mg
1%
Vitamin d 0.02ug
0%
Calcium 97.20mg
10%
Chromium 1.00ug
4%
Sodium 39.60mg
3%
Iodine 13.80ug
9%
Copper 0.02mg
0%
Salt 100.90mg
4%
Selenium 2.26ug
4%
Vitamin e alphatocopherol 0.11mg
1%
Zinc 0.35mg
4%
Vitamin c (ascorbic acid) 1.20mg
2%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 6.83ug
1%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.17mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.16mg
9%
Magnesium 2.40mg
1%
Potassium 134.00mg
6%
Fluoride 0.01mg
0%
Phosphorus 1.80mg
0%
Vitamin k 4.20ug
5%
Fibre, total 0.26g
0%
Fibre, dietary 0.26g
1%
Niacin equivalents, total 0.77mg
6%
Molybdenum 0.00mg
0%
Folate 5.47ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.98g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Curd milk, flavoured with jam, 1% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Curd milk, flavoured with jam, 1% fat, low-lactose

Fat 12%
Carbohydrates 72%
Protein 16%

Component Breakdown for Curd milk, flavoured with jam, 1% fat, low-lactose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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