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Nutrition Facts For Curd milk, flavoured with jam, 1% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Curd milk, flavoured with jam, 1% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 65kcal (273 kj)

3%

Carbohydrates 11g

4%

Starch 0.10g

Sugars 11g **

Sucrose 4.74g

Maltose 0g

Fructose 1.44g

Galactose 2.30g

Glucose 2.30g

Fibre, total 0.26g

1%

Polyols 0g

Protein 2.52g

3%

Fat 0.82g

1%

Polyunsaturated fatty acids 0.03g

Monounsaturated fatty acids 0.20g

Saturated fatty acids 0.50g

Sterols 1.50mg

Cholesterol 6mg

Water 83g

4%

Alcohol 0g

Salt 101mg **

Calcium 97mg

10%

Chromium 1ug

4%

Copper 0.02mg

2%

Fluoride 0.01mg

Iodine 14ug

9%

Iron 0.10mg

1%

Magnesium 2.40mg

1%

Manganese 0.16mg

9%

Molybdenum 0.00mg

10%

Phosphorus 1.80mg

0%

Potassium 134mg

4%

Selenium 2.26ug

4%

Sodium 40mg

Zinc 0.35mg

4%

Vitamin A (RAE) 7ug

1%

Vitamin D 0.02ug

0%

Vitamin E 0.11mg

1%

Vitamin K 4.20ug

5%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 0.77mg

6%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 5ug

1%

Vitamin B12 0.10ug

4%

Vitamin C 1.20mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Curd milk, flavoured with jam, 1% fat, low-lactose

The ratio of macro elements (protein, fat, carbs) in Curd milk, flavoured with jam, 1% fat, low-lactose

Fat 12%

Carbohydrates 72%

Protein 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 65kcal
(273.18kj)

3% of 2,077.00kcal
(8690.17kj)

Carbohydrates 11.38g

4% of (280.00 g)

3% of (82.50 g)

1% of (70.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 97.20mg

10% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

9% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.40mg

1% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 1.80mg

0% of (600.00 mg)

Potassium 134.00mg

4% of (3,100.00 mg)

Selenium 2.26ug

4% of (55.00 ug)

3% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.83ug

1% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.11mg

1% of (15.00 mg)

Vitamin K 4.20ug

5% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.77mg

6% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 5.47ug

1% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 1.20mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

45% of maximum (25.00 g)

Galactose 2.30g

Fibre, total 0.26g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 9.10mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 15.89mg

Arachidonic acid 0.41mg

Monounsaturated fatty acids 0.20g

Oleic acid 160.56mg

Saturated fatty acids 0.50g

3% of maximum (18.64 g)

Palmitic acid 214.27mg

Stearic acid 0.08g

Cholesterol 5.60mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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