Curd milk, flavoured, 2% fat, 1 ug vitamin d Nutrition Label

Curd milk, flavoured, 2% fat, 1 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (292 kj)
2%
Carbohydrates 9.86g
2%
Sugars 9.86g
Starch 0.00g
Sucrose 9.27g
Maltose 0.00g
Fructose 0.32g
Galactose 0.00g
Glucose 0.26g
Protein 2.55g
1%
Fat 2.16g
3%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.51g
Fatty acids, total saturated 1.43g
Cholesterol (gc) 7.65mg
Sterols 0.60mg
Iron 0.08mg
1%
Vitamin d 1.00ug
7%
Calcium 111.41mg
11%
Chromium 0.50ug
1%
Sodium 44.07mg
3%
Iodine 15.10ug
10%
Copper 0.01mg
0%
Salt 112.30mg
5%
Selenium 2.43ug
4%
Vitamin e alphatocopherol 0.07mg
0%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 1.13mg
1%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 15.42ug
2%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.15mg
11%
Vitamin b6 0.05mg
4%
Manganese 0.03mg
1%
Magnesium 10.95mg
3%
Potassium 162.14mg
5%
Fluoride 0.01mg
0%
Phosphorus 86.60mg
12%
Vitamin k 7.44ug
6%
Fibre, total 0.09g
0%
Fibre, dietary 0.07g
0%
Niacin equivalents, total 0.77mg
5%
Molybdenum 0.01mg
0%
Folate 5.24ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.63g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Curd milk, flavoured, 2% fat, 1 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Curd milk, flavoured, 2% fat, 1 ug vitamin d

Fat 28%
Carbohydrates 57%
Protein 15%

Component Breakdown for Curd milk, flavoured, 2% fat, 1 ug vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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