Curd milk, flavoured, 1% fat, low-lactose Nutrition Label

Curd milk, flavoured, 1% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (316 kj)
3%
Carbohydrates 13.11g
3%
Sugars 13.11g
Starch 0.00g
Sucrose 8.30g
Maltose 0.00g
Fructose 0.29g
Galactose 1.90g
Glucose 2.12g
Protein 3.30g
1%
Fat 0.90g
1%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.22g
Fatty acids, total saturated 0.65g
Cholesterol (gc) 3.80mg
Sterols 0.63mg
Iron 0.06mg
1%
Vitamin d 0.02ug
0%
Calcium 110.00mg
11%
Chromium 0.59ug
2%
Sodium 39.83mg
3%
Iodine 16.21ug
11%
Copper 0.01mg
0%
Salt 101.50mg
4%
Selenium 2.63ug
5%
Vitamin e alphatocopherol 0.04mg
0%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 1.19mg
1%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 8.10ug
1%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.18mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.03mg
1%
Magnesium 10.94mg
3%
Potassium 162.55mg
5%
Fluoride 0.01mg
0%
Phosphorus 86.00mg
12%
Vitamin k 0.26ug
0%
Fibre, total 0.08g
0%
Fibre, dietary 0.05g
0%
Niacin equivalents, total 0.90mg
6%
Molybdenum 0.00mg
0%
Folate 4.19ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.94g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Curd milk, flavoured, 1% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Curd milk, flavoured, 1% fat, low-lactose

Fat 11%
Carbohydrates 71%
Protein 18%

Component Breakdown for Curd milk, flavoured, 1% fat, low-lactose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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