Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre Nutrition Label

Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 346kcal (1,447 kj)
72%
Carbohydrates 72.23g
29%
Sugars 1.39g
Starch 70.33g
Sucrose 0.27g
Maltose 0.03g
Fructose 0.05g
Galactose 0.00g
Glucose 0.15g
Protein 3.96g
3%
Fat 2.48g
4%
Polyunsaturated fatty acids 0.73g
Monounsaturated fatty acids 1.21g
Saturated fatty acids 0.45g
Cholesterol 0.07mg
Sterols 32.85mg
Iron 6.50mg
36%
Vitamin d 0.00ug
0%
Calcium 11.79mg
1%
Chromium 1.57ug
6%
Sodium 468.01mg
31%
Iodine 9.61ug
6%
Copper 0.13mg
0%
Salt 1,192.49mg
52%
Selenium 6.40ug
12%
Vitamin e 0.32mg
2%
Zinc 0.58mg
7%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.40mg
36%
Vitamin b2 0.00mg
0%
Vitamin b6 0.35mg
27%
Manganese 0.39mg
22%
Magnesium 18.45mg
6%
Potassium 70.19mg
3%
Fluoride 0.02mg
1%
Phosphorus 69.00mg
10%
Vitamin k 2.16ug
2%
Fibre, total 7.50g
2%
Fibre, dietary 11.69g
47%
Niacin equivalents 4.00mg
29%
Molybdenum 0.01mg
0%
Folate 6.84ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 12.21g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre

Fat 7%
Carbohydrates 88%
Protein 5%

Component Breakdown for Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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