Nutriely

Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Crispbread, gluten-free, with added vitamins, 7% fibre

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Crispbread, gluten-free, with added vitamins, 7% fibre Energy Breakdown Crispbread, gluten-free, with added vitamins, 7% fibre Nutrition Label Component Breakdown Crispbread, gluten-free, with added vitamins, 7% fibre

Share With

Crispbread, gluten-free, with added vitamins, 7% fibre Nutrition Label

Configure Quantity

Crispbread, gluten-free, with added vitamins, 7% fibre Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 378kcal (1,584 kj)

19%

Carbohydrates 78.77g

32%

Starch 68.76g

Sugars 10.01g

Sucrose 1.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 7.37g

21%

Polyols 0.00g

Protein 6.22g

4%

Fat 2.15g

5%

Polyunsaturated fatty acids 0.07g

Monounsaturated fatty acids 0.47g

Saturated fatty acids 1.26g

Sterols 6.34mg

Cholesterol 2.69mg

Water 2.94g

0%

Alcohol 0.00g

Salt 1,491.59mg

Calcium 220.82mg

22%

Chromium 0.34ug

1%

Copper 0.02mg

0%

Fluoride 0.00mg

Iodine 24.15ug

16%

Iron 6.50mg

36%

Magnesium 22.21mg

8%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 161.30mg

27%

Potassium 280.88mg

9%

Selenium 3.22ug

6%

Sodium 585.40mg

Zinc 0.80mg

10%

Vitamin A (RAE) 0.92ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.10mg

1%

Vitamin K 1.22ug

1%

Vitamin B1 0.40mg

36%

Vitamin B2 0.40mg

36%

Vitamin B3 (Niacin) equivalents 5.43mg

39%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 17.53ug

4%

Vitamin B12 0.42ug

18%

Vitamin C 0.96mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Crispbread, gluten-free, with added vitamins, 7% fibre Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crispbread, gluten-free, with added vitamins, 7% fibre

Fat 5%

Carbohydrates 88%

Protein 7%

Component Breakdown for Crispbread, gluten-free, with added vitamins, 7% fibre

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 378kcal
(1,583.58kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 78.77g

32% of (249.48 g)

4% of (149.69 g)

5% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,491.59mg

30% of maximum (5,000.00 mg)

Calcium 220.82mg

22% of (1,000.00 mg)

Chromium 0.34ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

16% of (150.00 ug)

36% of (18.00 mg)

Magnesium 22.21mg

8% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 161.30mg

27% of (600.00 mg)

Potassium 280.88mg

9% of (3,100.00 mg)

Selenium 3.22ug

6% of (55.00 ug)

Sodium 585.40mg

39% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.92ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.10mg

1% of (15.00 mg)

Vitamin K 1.22ug

1% of (90.00 ug)

Vitamin B1 0.40mg

36% of (1.10 mg)

Vitamin B2 0.40mg

36% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.43mg

39% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 17.53ug

4% of (400.00 ug)

Vitamin B12 0.42ug

18% of (2.40 ug)

Vitamin C 0.96mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 7.37g

21% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.07g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 9.07mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.06g

Linoleic acid 60.08mg

Arachidonic acid 0.25mg

Monounsaturated fatty acids 0.47g

Oleic acid 449.94mg

Saturated fatty acids 1.26g

6% of maximum (22.18 g)

Palmitic acid 303.36mg

Stearic acid 0.23g

Cholesterol 2.69mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.