Cream cheese, 6-11% fat, flavoured Nutrition Label

Cream cheese, 6-11% fat, flavoured Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 151kcal (631 kj)
32%
Carbohydrates 4.69g
2%
Sugars 4.69g
Starch 0.00g
Sucrose 4.00g
Maltose 0.00g
Fructose 0.08g
Galactose 0.00g
Glucose 0.08g
Protein 8.00g
6%
Fat 11.00g
20%
Fatty acids, total polyunsaturated 0.26g
Fatty acids, total monounsaturated cis 2.47g
Fatty acids, total saturated 7.20g
Cholesterol (gc) 32.80mg
Sterols 0.83mg
Iron 0.10mg
1%
Vitamin d 0.07ug
0%
Calcium 110.00mg
11%
Chromium 1.73ug
7%
Sodium 500.00mg
33%
Iodine 11.00ug
7%
Copper 0.02mg
0%
Salt 1,274.00mg
55%
Selenium 6.18ug
11%
Vitamin e alphatocopherol 0.22mg
1%
Zinc 0.54mg
7%
Vitamin c (ascorbic acid) 2.20mg
3%
Vitamin b-12 (cobalamin) 0.42ug
18%
Vitamin a retinol activity equivalents 97.01ug
14%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.24mg
21%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.02mg
1%
Magnesium 13.40mg
4%
Potassium 188.87mg
8%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 130.00mg
19%
Vitamin k 2.46ug
3%
Fibre, total 0.14g
0%
Fibre, dietary 0.10g
0%
Niacin equivalents, total 1.76mg
13%
Molybdenum 0.01mg
0%
Folate 13.66ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.34g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cream cheese, 6-11% fat, flavoured Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cream cheese, 6-11% fat, flavoured

Fat 66%
Carbohydrates 13%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Cream cheese, 6-11% fat, flavoured. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Histidine 3%
Alanine 3%
Methionine 3%
Threonine 3%
Arginine 4%
Phenylalanine 4%
Tyrosine 5%
Isoleucine 5%
Serine 6%
Valine 6%
Aspartic acid 8%
Lysine 9%
Leucine 10%
Proline 10%
Glutamic acid 20%

Component Breakdown for Cream cheese, 6-11% fat, flavoured

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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