Catalog -> Snacks -> Savoury snacks
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Corn snack, puffed, corn puffs without added salt are a light and crispy snack made from cornmeal that has been puffed and seasoned. They are a low-calorie, gluten-free snack option that may be suitable for individuals limiting their sodium intake.
Corn puffs without added salt can be a healthier snacking option compared to salted snacks. They are low in sodium and provide a simple, whole grain snack option. Additionally, they are naturally gluten-free and can be a good source of carbohydrates for quick energy.
Corn puffs without added salt are generally a healthier option compared to salted snacks. They are low in saturated fat and can be a good source of fiber. However, they are still a processed food and may contain added sugars or other additives, so it's important to consume them in moderation as part of a balanced diet. Overconsumption of processed snacks like corn puffs may contribute to weight gain and potential health issues if they displace more nutrient-dense foods in the diet.
The recommended serving size of corn puffs without added salt will depend on your individual calorie and macronutrient needs. A general guideline is to consume snacks in moderation, aiming for 1-2 servings per day as part of a balanced diet.
Corn puffs without added salt are generally safe for individuals with corn allergies. However, if you have a specific allergy or sensitivity, it's always best to check the ingredient list or consult with a healthcare professional before consuming.
The ratio of macro elements (protein, fat, carbs) in Corn snack, puffed, corn puffs without added salt
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