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Nutrition Facts For Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil
Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil
What is cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil?
Cooking oil that is composed of 50% palm oil, 25% palm kernel oil, and 25% rapeseed oil is a blend of different types of oils. It is commonly used for frying, baking, and cooking in various cuisines. This blend provides a balance of flavor and high-temperature cooking properties, making it versatile for a wide range of recipes.
Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil health benefits
This cooking oil blend offers a balance of fatty acids, including saturated and unsaturated fats. It contains vitamin E and phytosterols, which can contribute to heart health. However, it's important to use it in moderation as it is high in saturated fats.
What are the potential health risks associated with cooking oil containing 50% palm, 25% palm kernel, and 25% rapeseed oil?
Cooking oil with this combination can be high in saturated fats, which may contribute to an increased risk of heart disease if consumed in excess. It is important to use oils in moderation and balance the intake of saturated fats with unsaturated fats for overall heart health.
How much cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil to eat per day?
The recommended daily intake of cooking oil varies for individuals based on their age, sex, and level of physical activity. However, a general guideline is to limit added fats and oils to no more than 20-35% of your total daily calorie intake. For specific recommendations tailored to your individual needs, it's best to consult with a registered dietitian or nutritionist.
Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil allergies
People with allergies to palm, palm kernel, or rapeseed should exercise caution when consuming this cooking oil blend. It is recommended to consult a healthcare professional or allergist to determine if it is safe for consumption.
Food Preferences
Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil
Component Breakdown for Cooking oil, 50% palm, 25% palm kernel and 25% rapeseed oil
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