Nutriely

Catalog -> Milk dishes -> Cream

Nutrition Facts For Cooking cream, vegetable fat, 5% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cooking cream, vegetable fat, 5% fat, low-lactose Nutrition Label

Cooking cream, vegetable fat, 5% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 68kcal (285 kj)
3%
Carbohydrates 4.28g
2%
Starch 1.89g
Sugars 2.39g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 1.07g
Glucose 1.07g
Fibre, total 0g
0%
Polyols 0g
Protein 1.50g
1%
Fat 5g
11%
Polyunsaturated fatty acids 0.70g
Monounsaturated fatty acids 2.29g
Saturated fatty acids 1.45g
Sterols 28mg
Cholesterol 0.70mg
Water 89g
4%
Alcohol 0g
Salt 56mg **
Calcium 61mg
6%
Chromium 0.24ug
1%
Copper 0.00mg
1%
Fluoride 0.01mg
Iodine 7ug
5%
Iron 0.03mg
0%
Magnesium 6mg
2%
Manganese 0.01mg
0%
Molybdenum 0.00mg
6%
Phosphorus 44mg
7%
Potassium 78mg
3%
Selenium 1.37ug
2%
Sodium 22mg
Zinc 0.21mg
3%
Vitamin A (RAE) 0.39ug
0%
Vitamin D 0ug
0%
Vitamin E 0.76mg
5%
Vitamin K 6ug
7%
Vitamin B1 0.02mg
2%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 0.42mg
3%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 2.07ug
1%
Vitamin B12 0.20ug
8%
Vitamin C 0.60mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Low salt
Low gluten
No added salt
Soy free
Unsweetened

Cooking cream, vegetable fat, 5% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 5% fat, low-lactose

Fat 66%
Carbohydrates 25%
Protein 9%

Component Breakdown for Cooking cream, vegetable fat, 5% fat, low-lactose

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 68kcal
(284.60kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.28g
2% of (249.48 g)
Protein 1.50g
1% of (149.69 g)
Fat 5.00g
11% of (44.35 g)
Water 88.83g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 55.91mg
1% of maximum (5,000.00 mg)
Calcium 60.62mg
6% of (1,000.00 mg)
Chromium 0.24ug
1% of (25.00 ug)
Copper 0.00mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 7.32ug
5% of (150.00 ug)
Iron 0.03mg
0% of (18.00 mg)
Magnesium 5.94mg
2% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 44.30mg
7% of (600.00 mg)
Potassium 78.23mg
3% of (3,100.00 mg)
Selenium 1.37ug
2% of (55.00 ug)
Sodium 21.94mg
1% of maximum (1,500.00 mg)
Zinc 0.21mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.39ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.76mg
5% of (15.00 mg)
Vitamin K 6.08ug
7% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.42mg
3% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 2.07ug
1% of (400.00 ug)
Vitamin B12 0.20ug
8% of (2.40 ug)
Vitamin C 0.60mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.89g
Sugars 2.39g
5% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.07g
Glucose 1.07g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.70g
Omega-3 0.24g
Alpha-linolenic acid 243.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.45g
Linoleic acid 454.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.29g
Oleic acid 2,217.00mg
Saturated fatty acids 1.45g
7% of maximum (22.18 g)
Palmitic acid 1,059.14mg
Stearic acid 0.20g
Sterols 27.91mg
Cholesterol 0.70mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more