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Nutrition Facts For Cooking cream, vegetable fat, 5% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cooking cream, vegetable fat, 5% fat, low-lactose Energy Breakdown Cooking cream, vegetable fat, 5% fat, low-lactose Nutrition Label Component Breakdown Cooking cream, vegetable fat, 5% fat, low-lactose

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Cooking cream, vegetable fat, 5% fat, low-lactose Nutrition Label

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Cooking cream, vegetable fat, 5% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 68kcal (285 kj)

3%

Carbohydrates 4.28g

2%

Starch 1.89g

Sugars 2.39g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 1.07g

Glucose 1.07g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 1.50g

1%

Fat 5.00g

11%

Polyunsaturated fatty acids 0.70g

Monounsaturated fatty acids 2.29g

Saturated fatty acids 1.45g

Sterols 27.91mg

Cholesterol 0.70mg

Water 88.83g

4%

Alcohol 0.00g

Salt 55.91mg

Calcium 60.62mg

6%

Chromium 0.24ug

1%

Copper 0.00mg

0%

Fluoride 0.01mg

Iodine 7.32ug

5%

Iron 0.03mg

0%

Magnesium 5.94mg

2%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 44.30mg

7%

Potassium 78.23mg

3%

Selenium 1.37ug

2%

Sodium 21.94mg

Zinc 0.21mg

3%

Vitamin A (RAE) 0.39ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.76mg

5%

Vitamin K 6.08ug

7%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.42mg

3%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 2.07ug

1%

Vitamin B12 0.20ug

8%

Vitamin C 0.60mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cooking cream, vegetable fat, 5% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 5% fat, low-lactose

Fat 66%

Carbohydrates 25%

Protein 9%

Component Breakdown for Cooking cream, vegetable fat, 5% fat, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 68kcal
(284.60kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.28g

2% of (249.48 g)

1% of (149.69 g)

11% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 60.62mg

6% of (1,000.00 mg)

Chromium 0.24ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

5% of (150.00 ug)

0% of (18.00 mg)

Magnesium 5.94mg

2% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 44.30mg

7% of (600.00 mg)

Potassium 78.23mg

3% of (3,100.00 mg)

Selenium 1.37ug

2% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.39ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.76mg

5% of (15.00 mg)

Vitamin K 6.08ug

7% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.42mg

3% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.07ug

1% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.60mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 1.07g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.70g

Omega-3 polyunsaturated fatty acids 0.24g

Alpha-linolenic acid 243.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.45g

Linoleic acid 454.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.29g

Oleic acid 2,217.00mg

Saturated fatty acids 1.45g

7% of maximum (22.18 g)

Palmitic acid 1,059.14mg

Stearic acid 0.20g

Sterols 27.91mg

Cholesterol 0.70mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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