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Nutrition Facts For Cooking cream, vegetable fat, 4% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cooking cream, vegetable fat, 4% fat, low-lactose Energy Breakdown Cooking cream, vegetable fat, 4% fat, low-lactose Nutrition Label Component Breakdown Cooking cream, vegetable fat, 4% fat, low-lactose

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Cooking cream, vegetable fat, 4% fat, low-lactose Nutrition Label

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Cooking cream, vegetable fat, 4% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 59kcal (245 kj)

3%

Carbohydrates 3.85g

2%

Starch 0.00g

Sugars 3.85g

Sucrose 1.00g

Maltose 0.00g

Fructose 0.00g

Galactose 1.25g

Glucose 1.25g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 1.78g

1%

Fat 4.00g

9%

Polyunsaturated fatty acids 0.56g

Monounsaturated fatty acids 1.83g

Saturated fatty acids 1.17g

Sterols 18.89mg

Cholesterol 0.80mg

Water 89.92g

4%

Alcohol 0.00g

Salt 69.28mg

Calcium 72.73mg

7%

Chromium 0.26ug

1%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 8.66ug

6%

Iron 0.02mg

0%

Magnesium 6.96mg

2%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 52.60mg

9%

Potassium 93.18mg

3%

Selenium 1.52ug

3%

Sodium 27.19mg

Zinc 0.25mg

3%

Vitamin A (RAE) 0.43ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.56mg

4%

Vitamin K 4.30ug

5%

Vitamin B1 0.02mg

2%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 0.51mg

4%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 2.54ug

1%

Vitamin B12 0.21ug

9%

Vitamin C 0.63mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cooking cream, vegetable fat, 4% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 4% fat, low-lactose

Fat 62%

Carbohydrates 26%

Protein 12%

Component Breakdown for Cooking cream, vegetable fat, 4% fat, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 59kcal
(244.82kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.85g

2% of (249.48 g)

1% of (149.69 g)

9% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 72.73mg

7% of (1,000.00 mg)

Chromium 0.26ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

6% of (150.00 ug)

0% of (18.00 mg)

Magnesium 6.96mg

2% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 52.60mg

9% of (600.00 mg)

Potassium 93.18mg

3% of (3,100.00 mg)

Selenium 1.52ug

3% of (55.00 ug)

2% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.43ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 4.30ug

5% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.51mg

4% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.54ug

1% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.63mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 1.25g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.56g

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 194.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 363.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.83g

Oleic acid 1,774.00mg

Saturated fatty acids 1.17g

5% of maximum (22.18 g)

Palmitic acid 847.16mg

Stearic acid 0.16g

Sterols 18.89mg

Cholesterol 0.80mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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