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Nutrition Facts For Cooking cream, vegetable fat, 4% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cooking cream, vegetable fat, 4% fat, low-lactose Nutrition Label

Cooking cream, vegetable fat, 4% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 59kcal (245 kj)
3%
Carbohydrates 3.85g
2%
Starch 0g
Sugars 3.85g **
Sucrose 1.00g
Maltose 0g
Fructose 0g
Galactose 1.25g
Glucose 1.25g
Fibre, total 0g
0%
Polyols 0g
Protein 1.78g
1%
Fat 4g
9%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 1.83g
Saturated fatty acids 1.17g
Sterols 19mg
Cholesterol 0.80mg
Water 90g
4%
Alcohol 0g
Salt 69mg **
Calcium 73mg
7%
Chromium 0.26ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 9ug
6%
Iron 0.02mg
0%
Magnesium 7mg
2%
Manganese 0.01mg
0%
Molybdenum 0.00mg
6%
Phosphorus 53mg
9%
Potassium 93mg
3%
Selenium 1.52ug
3%
Sodium 27mg
Zinc 0.25mg
3%
Vitamin A (RAE) 0.43ug
0%
Vitamin D 0ug
0%
Vitamin E 0.56mg
4%
Vitamin K 4.30ug
5%
Vitamin B1 0.02mg
2%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 0.51mg
4%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 2.54ug
1%
Vitamin B12 0.21ug
9%
Vitamin C 0.63mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Low lactose
Low gluten
No added salt
Soy free

Cooking cream, vegetable fat, 4% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 4% fat, low-lactose

Fat 62%
Carbohydrates 26%
Protein 12%

Component Breakdown for Cooking cream, vegetable fat, 4% fat, low-lactose

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 59kcal
(244.82kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.85g
2% of (249.48 g)
Protein 1.78g
1% of (149.69 g)
Fat 4.00g
9% of (44.35 g)
Water 89.92g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 69.28mg
1% of maximum (5,000.00 mg)
Calcium 72.73mg
7% of (1,000.00 mg)
Chromium 0.26ug
1% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 8.66ug
6% of (150.00 ug)
Iron 0.02mg
0% of (18.00 mg)
Magnesium 6.96mg
2% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 52.60mg
9% of (600.00 mg)
Potassium 93.18mg
3% of (3,100.00 mg)
Selenium 1.52ug
3% of (55.00 ug)
Sodium 27.19mg
2% of maximum (1,500.00 mg)
Zinc 0.25mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.43ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.56mg
4% of (15.00 mg)
Vitamin K 4.30ug
5% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.51mg
4% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 2.54ug
1% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 0.63mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.85g
8% of maximum (49.90 g)
Sucrose 1.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.25g
Glucose 1.25g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.56g
Omega-3 0.19g
Alpha-linolenic acid 194.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.36g
Linoleic acid 363.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.83g
Oleic acid 1,774.00mg
Saturated fatty acids 1.17g
5% of maximum (22.18 g)
Palmitic acid 847.16mg
Stearic acid 0.16g
Sterols 18.89mg
Cholesterol 0.80mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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