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Nutrition Facts For Clementines, raw

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Nutrition Facts Clementines, raw Energy Breakdown Clementines, raw Nutrition Label Component Breakdown Clementines, raw

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Clementines, raw Nutrition Label

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Clementines, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 47kcal (198 kj)

2%

Carbohydrates 12.02g

5%

Starch 0.00g

Sugars 9.18g

Sucrose 5.96g

Maltose 0.00g

Fructose 1.64g

Galactose 0.00g

Glucose 1.59g

Fibre, total 1.70g

5%

Polyols -

Protein 0.85g

1%

Fat 0.15g

0%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 86.58g

4%

Alcohol -

Salt -

Calcium 30.00mg

3%

Chromium -

0%

Copper 0.04mg

0%

Fluoride -

Iodine -

0%

Iron 0.14mg

1%

Magnesium 10.00mg

4%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 21.00mg

4%

Potassium 177.00mg

6%

Selenium 0.10ug

0%

Sodium 1.00mg

Zinc 0.06mg

1%

Vitamin A (RAE) -

0%

Vitamin D 0.00ug

0%

Vitamin E 0.20mg

1%

Vitamin K 0.00ug

0%

Vitamin B1 0.09mg

8%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.64mg

5%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 24.00ug

6%

Vitamin B12 -

0%

Vitamin C 48.80mg

54%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Clementines, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Clementines, raw

Protein 6%

Fat 3%

Carbohydrates 91%

Component Breakdown for Clementines, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 47kcal
(198.00kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.02g

5% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 30.00mg

3% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 10.00mg

4% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 21.00mg

4% of (600.00 mg)

Potassium 177.00mg

6% of (3,100.00 mg)

Selenium 0.10ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.20mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.64mg

5% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 24.00ug

6% of (400.00 ug)

0% of (2.40 ug)

Vitamin C 48.80mg

54% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.70g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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