Catalog -> Fruit and berry dishes -> Fruits
Nutrition Facts For Cherry with stone
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is cherry with stone?
Cherry with stone refers to a cherry fruit that still contains its pit or seed. It is important to be cautious when consuming cherries with stones to avoid any risk of choking or dental damage. It's advisable to remove the stone before consuming the cherry.
Cherry with stone health benefits
Cherries with the stone (pits) are packed with antioxidants, vitamins, and minerals. They are low in calories and high in fiber, making them a great option for weight management and digestive health. Additionally, cherries have been linked to reducing inflammation and promoting heart health.
Are there any health risks associated with cherries with stones?
There are some potential health risks associated with eating cherries with stones. Choking hazard is one of the primary concerns, as the stone could accidentally be swallowed. Additionally, consuming the stone may pose a risk of intestinal blockage. Caution should be taken, especially with young children, to avoid these potential hazards when consuming cherries with stones.
How much cherry with stone to eat per day?
The recommended serving size for cherries with stone is around 1 cup (about 21 cherries), which provides approximately 90 calories. Consuming a variety of fruits and vegetables as part of a balanced diet is beneficial for overall health.
Are there any common allergies associated with cherries with stones?
Yes, some individuals may have allergies to cherries with stones. Allergic reactions to cherries with stones can include symptoms such as itching, swelling of the lips or tongue, hives, and in rare cases, anaphylaxis. If you suspect an allergy to cherries with stones, it is important to consult with a healthcare professional for appropriate testing and guidance.
Food Preferences
Cherry with stone
The ratio of macro elements (protein, fat, carbs) in Cherry with stone
Protein Amino Acids Profile
The ratio of amino acids in Cherry with stone. See full profile
Component Breakdown
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