Catalog -> Fat and fat products -> Cooking and industrial fat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Catering oil, 70% rapeseed oil, 30% palm oil is a blend of rapeseed oil and palm oil, specifically formulated for use in large-scale catering operations. It is suitable for high-temperature cooking and provides a neutral flavor, making it versatile for different types of cuisine.
The health benefits of 70% rapeseed oil and 30% palm oil catering oil come from the high levels of monounsaturated and polyunsaturated fats in rapeseed oil, which can help lower bad cholesterol levels and reduce the risk of heart disease. However, it's important to keep in mind that palm oil contains a higher level of saturated fats, which should be consumed in moderation to maintain a balanced diet.
The health risks associated with catering oil containing 70% rapeseed oil and 30% palm oil primarily stem from the high content of saturated fats in palm oil. Diets high in saturated fats have been linked to increased risk of heart disease and elevated cholesterol levels. It's recommended to use oils high in monounsaturated and polyunsaturated fats, such as olive oil or canola oil, as healthier alternatives.
The recommended daily intake of oil depends on individual dietary needs and health goals. As a general guideline, it is recommended to consume no more than 2-4 tablespoons of oil per day for overall health and wellness. It's important to choose healthy fats like the ones found in Catering oil, but always in moderation to maintain a balanced diet.
This product contains rapeseed and palm oil. Individuals with allergies to either of these ingredients should avoid consuming this catering oil and seek alternatives. It's always recommended to carefully review the ingredient list and consult with a healthcare professional if you have any concerns about potential allergens.
The ratio of macro elements (protein, fat, carbs) in Catering oil, 70% rapeseed oil, 30% palm oil
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