Catering oil, 70% rapeseed oil, 30% palm oil Nutrition Label

Catering oil, 70% rapeseed oil, 30% palm oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 884kcal (3,700 kj)
185%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.00g
0%
Fat 100.00g
180%
Fatty acids, total polyunsaturated 25.89g
Fatty acids, total monounsaturated cis 51.97g
Fatty acids, total saturated 18.68g
Cholesterol (gc) 3.50mg
Sterols 456.30mg
Iron 0.00mg
0%
Vitamin d 0.00ug
0%
Calcium 0.00mg
0%
Chromium 0.00ug
0%
Sodium 0.00mg
0%
Iodine 0.00ug
0%
Copper 0.00mg
0%
Salt 0.00mg
0%
Selenium 0.00ug
0%
Vitamin e alphatocopherol 15.03mg
100%
Zinc 0.00mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.00mg
0%
Magnesium 0.00mg
0%
Potassium 0.00mg
0%
Fluoride 0.00mg
0%
Phosphorus 0.00mg
0%
Vitamin k 107.40ug
119%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.00mg
0%
Molybdenum 0.00mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 0.00g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Catering oil, 70% rapeseed oil, 30% palm oil

What is Catering oil, 70% rapeseed oil, 30% palm oil?

Catering oil, 70% rapeseed oil, 30% palm oil is a blend of rapeseed oil and palm oil, specifically formulated for use in large-scale catering operations. It is suitable for high-temperature cooking and provides a neutral flavor, making it versatile for different types of cuisine.

Catering oil, 70% rapeseed oil, 30% palm oil Health Benefits

The health benefits of 70% rapeseed oil and 30% palm oil catering oil come from the high levels of monounsaturated and polyunsaturated fats in rapeseed oil, which can help lower bad cholesterol levels and reduce the risk of heart disease. However, it's important to keep in mind that palm oil contains a higher level of saturated fats, which should be consumed in moderation to maintain a balanced diet.

Catering oil, 70% rapeseed oil, 30% palm oil Health Risks

The health risks associated with catering oil containing 70% rapeseed oil and 30% palm oil primarily stem from the high content of saturated fats in palm oil. Diets high in saturated fats have been linked to increased risk of heart disease and elevated cholesterol levels. It's recommended to use oils high in monounsaturated and polyunsaturated fats, such as olive oil or canola oil, as healthier alternatives.

How much Catering oil, 70% rapeseed oil, 30% palm oil to eat per day?

The recommended daily intake of oil depends on individual dietary needs and health goals. As a general guideline, it is recommended to consume no more than 2-4 tablespoons of oil per day for overall health and wellness. It's important to choose healthy fats like the ones found in Catering oil, but always in moderation to maintain a balanced diet.

Catering oil, 70% rapeseed oil, 30% palm oil Allergies

This product contains rapeseed and palm oil. Individuals with allergies to either of these ingredients should avoid consuming this catering oil and seek alternatives. It's always recommended to carefully review the ingredient list and consult with a healthcare professional if you have any concerns about potential allergens.

Catering oil, 70% rapeseed oil, 30% palm oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Catering oil, 70% rapeseed oil, 30% palm oil

Fat 100%
Carbohydrates 0%
Protein 0%

Component Breakdown for Catering oil, 70% rapeseed oil, 30% palm oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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