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Nutrition Facts For Cabbage, savoy, cooked, boiled, drained, without salt

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Cabbage, savoy, cooked, boiled, drained, without salt Nutrition Label

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Cabbage, savoy, cooked, boiled, drained, without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 24kcal (100 kj)

1%

Carbohydrates 5.41g

2%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 2.80g

8%

Polyols -

Protein 1.80g

1%

Fat 0.09g

0%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 0.00mg

Cholesterol 0.00mg

Water 92.00g

4%

Alcohol -

Salt -

Calcium 30.00mg

3%

Chromium -

0%

Copper 0.05mg

6%

Fluoride -

Iodine -

0%

Iron 0.38mg

2%

Magnesium 24.00mg

9%

Manganese 0.15mg

8%

Molybdenum -

0%

Phosphorus 33.00mg

6%

Potassium 184.00mg

6%

Selenium 0.70ug

1%

Sodium 24.00mg

Zinc 0.23mg

3%

Vitamin A (RAE) 44.00ug

6%

Vitamin D 0.00ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.05mg

5%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.02mg

0%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 46.00ug

12%

Vitamin B12 0.00ug

0%

Vitamin C 17.00mg

19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Cabbage, savoy, cooked, boiled, drained, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage, savoy, cooked, boiled, drained, without salt

Protein 24%

Fat 3%

Carbohydrates 73%

Protein Amino Acids Profile

The ratio of amino acids in Cabbage, savoy, cooked, boiled, drained, without salt. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Tyrosine 2%

Histidine 2%

Glycine 2%

Phenylalanine 3%

Threonine 3%

Alanine 3%

Valine 4%

Lysine 5%

Isoleucine 5%

Leucine 5%

Arginine 6%

Serine 6%

Aspartic acid 10%

Proline 19%

Glutamic acid 22%

Component Breakdown for Cabbage, savoy, cooked, boiled, drained, without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 24kcal
(100.00kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.41g

2% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 30.00mg

3% of (1,000.00 mg)

0% of (25.00 ug)

6% of (0.90 mg)

0% of (150.00 ug)

2% of (18.00 mg)

Magnesium 24.00mg

9% of (280.00 mg)

Manganese 0.15mg

8% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 33.00mg

6% of (600.00 mg)

Potassium 184.00mg

6% of (3,100.00 mg)

Selenium 0.70ug

1% of (55.00 ug)

2% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.00ug

6% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.02mg

0% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 46.00ug

12% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 17.00mg

19% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.04g

Isoleucine 0.09g

44% of (0.21 g)

Methionine 0.02g

Phenylalanine 0.06g

Tryptophan 0.02g

Threonine 0.06g

Aspartic acid 0.18g

Glutamic acid 0.40g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 2.80g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.01g

Oleic acid 6.00mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 10.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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