Butter oil 100%, milkfat Nutrition Label

Butter oil 100%, milkfat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 887kcal (3,711 kj)
186%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.62g
0%
Fat 100.00g
180%
Fatty acids, total polyunsaturated 3.13g
Fatty acids, total monounsaturated cis 23.65g
Fatty acids, total saturated 64.37g
Cholesterol (gc) 178.00mg
Sterols 0.00mg
Iron 0.22mg
1%
Vitamin d 0.40ug
3%
Calcium 18.00mg
2%
Chromium -
0%
Sodium 10.00mg
1%
Iodine 46.00ug
31%
Copper -
0%
Salt 25.48mg
1%
Selenium 0.61ug
1%
Vitamin e alphatocopherol 1.87mg
12%
Zinc 0.10mg
1%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 861.35ug
123%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese -
0%
Magnesium 2.00mg
1%
Potassium 18.00mg
1%
Fluoride (fluerine) -
0%
Phosphorus 29.00mg
4%
Vitamin k 22.95ug
26%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.12mg
1%
Molybdenum -
0%
Folate 3.66ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 0.50g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Butter oil 100%, milkfat

What is Butter oil 100%, milkfat?

Butter oil 100%, milkfat is a form of clarified butter where the water and non-fat milk solids have been removed, leaving only the pure milkfat. It is a rich and flavorful fat that can be used in cooking and baking, and it contains no additional additives or preservatives. However, it is important to use it in moderation due to its high saturated fat content.

What are the health benefits of butter oil 100%, milkfat?

Butter oil 100%, milkfat is rich in saturated fats, which can provide a source of energy for the body. It also contains fat-soluble vitamins like A, D, and E, which are important for various functions in the body, such as supporting bone health and immunity. However, it's essential to consume high-fat foods like butter oil in moderation as part of a balanced diet to maintain overall health.

Butter oil 100%, milkfat Health Risks

Butter oil, also known as anhydrous milkfat, is a concentrated form of milkfat and is high in saturated fat. Consuming high amounts of saturated fat can increase levels of LDL cholesterol, which is associated with an increased risk of heart disease. It is advisable to consume butter oil in moderation as part of a balanced diet to minimize potential health risks.

How much Butter oil 100%, milkfat to eat per day?

The recommended daily intake of butter oil 100%, milkfat varies from person to person based on individual dietary needs and health goals. It's important to consume all fats, including butter oil, in moderation to maintain a balanced diet.

Butter oil 100%, milkfat Allergies

Butter oil, also known as ghee, is a type of clarified butter that is primarily composed of milkfat. Individuals with dairy allergies should use caution when consuming butter oil, as it contains milk proteins that may trigger allergic reactions. It is recommended to consult a healthcare professional for personalized dietary advice.

Butter oil 100%, milkfat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Butter oil 100%, milkfat

Fat 100%
Carbohydrates 0%
Protein 0%

Protein Amino Acids Profile

The ratio of amino acids in Butter oil 100%, milkfat. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Histidine 3%
Arginine 3%
Alanine 3%
Threonine 4%
Phenylalanine 5%
Tyrosine 5%
Serine 5%
Isoleucine 6%
Valine 6%
Aspartic acid 7%
Lysine 7%
Leucine 9%
Proline 9%
Glutamic acid 20%

Component Breakdown for Butter oil 100%, milkfat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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