Catalog -> Pulses and pulse dishes -> Pulse products
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Broad bean products are foods made from broad beans, also known as fava beans. These products can include items like roasted broad beans, broad bean flour, and broad bean snacks. Broad beans are rich in protein, fiber, and essential nutrients, making them a nutritious addition to a balanced diet.
Broad beans are packed with nutrients, including protein, fiber, and a variety of vitamins and minerals. They can help support a healthy diet by providing essential nutrients such as folate, iron, and manganese. Additionally, their high fiber content can aid in digestion and contribute to a feeling of fullness, which may help with weight management.
Broad beans contain a naturally occurring compound called L-DOPA, which can cause an adverse reaction in individuals with a condition called favism. Favism is a genetic disorder that can lead to a severe reaction to certain substances found in broad beans. If you have this condition, it's important to avoid consuming broad bean products to prevent potential health risks.
Broad beans are a healthy source of protein, fiber, and essential nutrients. It is recommended to consume around 1/2 to 1 cup of cooked broad beans per day as part of a balanced diet. However, individual dietary needs may vary, so it's best to consult with a healthcare provider or nutritionist for personalized recommendations.
Yes, broad bean products like fava beans can be allergenic to some individuals. Allergy to broad beans is not as common as other legumes, but it can cause allergic reactions in some people. If you have a known allergy to legumes, it's important to consult with a healthcare professional before consuming broad bean products.
The ratio of macro elements (protein, fat, carbs) in Broad bean product
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