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Catalog -> Cereals and cereal products -> Breakfast cereals

Nutrition Facts For Breakfast cereal, weetabix banana flavour

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Breakfast cereal, weetabix banana flavour Nutrition Label

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Breakfast cereal, weetabix banana flavour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 413kcal (1,726 kj)

21%

Carbohydrates 76g

30%

Starch 53g

Sugars 23g **

Sucrose 20g

Maltose 0.45g

Fructose 2.31g

Galactose 0g

Glucose 0.20g

Fibre, total 8g

24%

Polyols 0g

Protein 11g

7%

Fat 5g

12%

Polyunsaturated fatty acids 1.74g

Monounsaturated fatty acids 1.92g

Saturated fatty acids 0.86g

Sterols 76mg

Cholesterol 0.11mg

Water 8g

0%

Alcohol 0g

Salt 1,109mg **

Calcium 29mg

3%

Chromium 2.11ug

8%

Copper 0.41mg

46%

Fluoride 0.06mg

Iodine 5ug

3%

Iron 3.27mg

18%

Magnesium 102mg

37%

Manganese 2.53mg

140%

Molybdenum 0.02mg

47%

Phosphorus 283mg

47%

Potassium 373mg

12%

Selenium 6ug

11%

Sodium 435mg

Zinc 2.44mg

31%

Vitamin A (RAE) 0.45ug

0%

Vitamin D 0ug

0%

Vitamin E 1.31mg

9%

Vitamin K 6ug

6%

Vitamin B1 0.29mg

26%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 6mg

45%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 38ug

9%

Vitamin B12 0ug

0%

Vitamin C 0.96mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

High fibre

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Breakfast cereal, weetabix banana flavour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, weetabix banana flavour

Fat 12%

Carbohydrates 77%

Protein 11%

Component Breakdown for Breakfast cereal, weetabix banana flavour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 413kcal
(1,725.95kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 75.57g

30% of (249.48 g)

7% of (149.69 g)

12% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,109.20mg

22% of maximum (5,000.00 mg)

Calcium 29.31mg

3% of (1,000.00 mg)

Chromium 2.11ug

8% of (25.00 ug)

46% of (0.90 mg)

Fluoride 0.06mg

3% of (150.00 ug)

18% of (18.00 mg)

Magnesium 102.37mg

37% of (280.00 mg)

Manganese 2.53mg

140% of (1.80 mg)

Molybdenum 0.02mg

47% of (0.04 mg)

Phosphorus 283.30mg

47% of (600.00 mg)

Potassium 372.50mg

12% of (3,100.00 mg)

Selenium 6.26ug

11% of (55.00 ug)

Sodium 435.32mg

29% of maximum (1,500.00 mg)

31% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.45ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.31mg

9% of (15.00 mg)

Vitamin K 5.59ug

6% of (90.00 ug)

Vitamin B1 0.29mg

26% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.28mg

45% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 37.53ug

9% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.96mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

46% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 8.33g

24% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.74g

Alpha-linolenic acid 312.30mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,426.71mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.92g

Oleic acid 1,859.52mg

Saturated fatty acids 0.86g

4% of maximum (22.18 g)

Palmitic acid 738.42mg

Stearic acid 0.09g

Sterols 75.80mg

Cholesterol 0.11mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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