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Nutrition Facts For Breakfast cereal, cocoa rice krispies, kellogg's coco pops

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Breakfast cereal, cocoa rice krispies, kellogg's coco pops Energy Breakdown Breakfast cereal, cocoa rice krispies, kellogg's coco pops Nutrition Label Component Breakdown Breakfast cereal, cocoa rice krispies, kellogg's coco pops

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Breakfast cereal, cocoa rice krispies, kellogg's coco pops Nutrition Label

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Breakfast cereal, cocoa rice krispies, kellogg's coco pops Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 383kcal (1,603 kj)

19%

Carbohydrates 82.58g

33%

Starch 47.60g

Sugars 34.98g

Sucrose 34.65g

Maltose 0.00g

Fructose 0.03g

Galactose 0.00g

Glucose 0.03g

Fibre, total 1.67g

5%

Polyols 0.00g

Protein 5.26g

4%

Fat 2.60g

6%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 0.76g

Saturated fatty acids 1.13g

Sterols 39.14mg

Cholesterol 0.03mg

Water 6.93g

0%

Alcohol 0.00g

Salt 753.94mg

Calcium 9.12mg

1%

Chromium 1.54ug

6%

Copper 0.16mg

0%

Fluoride 0.04mg

Iodine 4.85ug

3%

Iron 1.12mg

6%

Magnesium 39.58mg

14%

Manganese 0.54mg

30%

Molybdenum 0.02mg

0%

Phosphorus 89.30mg

15%

Potassium 200.73mg

6%

Selenium 9.16ug

17%

Sodium 295.90mg

Zinc 1.02mg

13%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.03mg

0%

Vitamin K 0.34ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Niacin equivalents 2.25mg

16%

Vitamin B6 0.05mg

4%

Folate 5.51ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Breakfast cereal, cocoa rice krispies, kellogg's coco pops Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, cocoa rice krispies, kellogg's coco pops

Fat 6%

Carbohydrates 88%

Protein 6%

Component Breakdown for Breakfast cereal, cocoa rice krispies, kellogg's coco pops

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 383kcal
(1,602.76kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 82.58g

33% of (249.48 g)

4% of (149.69 g)

6% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.54ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

3% of (150.00 ug)

6% of (18.00 mg)

Magnesium 39.58mg

14% of (280.00 mg)

Manganese 0.54mg

30% of (1.80 mg)

Molybdenum 0.02mg

0% of (45.00 mg)

Phosphorus 89.30mg

15% of (600.00 mg)

Potassium 200.73mg

6% of (3,100.00 mg)

Selenium 9.16ug

17% of (55.00 ug)

Sodium 295.90mg

20% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 0.34ug

0% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 2.25mg

16% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

70% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.67g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.20mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.33g

Linoleic acid 330.23mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.76g

Oleic acid 757.66mg

Saturated fatty acids 1.13g

5% of maximum (22.18 g)

Palmitic acid 572.39mg

Stearic acid 0.54g

Sterols 39.14mg

Cholesterol 0.03mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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