Breakfast cereal, chocolate cereal, weetabix minis Nutrition Label

Breakfast cereal, chocolate cereal, weetabix minis Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 366kcal (1,533 kj)
77%
Carbohydrates 64.81g
26%
Sugars 20.69g
Starch 44.13g
Sucrose 20.08g
Maltose 0.40g
Fructose 0.04g
Galactose 0.00g
Glucose 0.17g
Protein 9.94g
8%
Fat 5.34g
10%
Fatty acids, total polyunsaturated 0.88g
Fatty acids, total monounsaturated cis 1.36g
Fatty acids, total saturated 2.26g
Cholesterol (gc) 0.08mg
Sterols 63.63mg
Iron 3.18mg
18%
Vitamin d 0.00ug
0%
Calcium 30.53mg
3%
Chromium 1.65ug
7%
Sodium 679.74mg
45%
Iodine 4.79ug
3%
Copper 0.37mg
0%
Salt 1,731.97mg
75%
Selenium 5.66ug
10%
Vitamin e alphatocopherol 0.75mg
5%
Zinc 2.39mg
30%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.26ug
0%
Thiamin (vitamin b1) 0.25mg
23%
Riboflavine (vitamin b2) 0.12mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 2.26mg
125%
Magnesium 106.10mg
34%
Potassium 409.11mg
18%
Fluoride 0.05mg
2%
Phosphorus 273.50mg
39%
Vitamin k 2.46ug
3%
Fibre, total 8.11g
2%
Fibre, dietary 8.11g
32%
Niacin equivalents, total 5.75mg
41%
Molybdenum 0.02mg
0%
Folate 33.88ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 11.32g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Breakfast cereal, chocolate cereal, weetabix minis Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, chocolate cereal, weetabix minis

Fat 14%
Carbohydrates 75%
Protein 11%

Component Breakdown for Breakfast cereal, chocolate cereal, weetabix minis

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.