Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins Nutrition Label

Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 402kcal (1,684 kj)
84%
Carbohydrates 73.36g
29%
Sugars 36.75g
Starch 36.61g
Sucrose 32.41g
Maltose 0.16g
Fructose 0.02g
Galactose 0.00g
Glucose 2.08g
Protein 6.78g
5%
Fat 7.70g
14%
Fatty acids, total polyunsaturated 1.03g
Fatty acids, total monounsaturated cis 2.53g
Fatty acids, total saturated 3.37g
Cholesterol (gc) 0.44mg
Sterols 38.65mg
Iron 11.90mg
66%
Vitamin d 0.00ug
0%
Calcium 267.00mg
27%
Chromium 1.20ug
5%
Sodium 208.29mg
14%
Iodine 6.96ug
5%
Copper 0.19mg
0%
Salt 530.71mg
23%
Selenium 5.67ug
10%
Vitamin e 0.67mg
4%
Zinc 1.44mg
18%
Vitamin c 51.00mg
68%
Vitamin b12 0.85ug
35%
Vitamin a (rae) 1.36ug
0%
Vitamin b1 1.20mg
109%
Vitamin b2 1.40mg
127%
Vitamin b6 0.08mg
6%
Manganese 1.03mg
57%
Magnesium 67.02mg
22%
Potassium 329.30mg
14%
Fluoride 0.04mg
1%
Phosphorus 169.30mg
24%
Vitamin k 1.46ug
2%
Fibre, total 4.60g
1%
Fibre, dietary 4.71g
19%
Niacin equivalents 15.30mg
109%
Molybdenum 0.01mg
0%
Folate 170.00ug
43%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 7.09g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins

Fat 18%
Carbohydrates 75%
Protein 7%

Component Breakdown for Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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