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Nutrition Facts For Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro Nutrition Label

Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 378kcal (1,582 kj)
19%
Carbohydrates 83.17g
33%
Starch 47.60g
Sugars 34.52g **
Sucrose 32.10g
Maltose 0.25g
Fructose 0.85g
Galactose 0.00g
Glucose 1.08g
Fibre, total 2.85g
8%
Polyols 0.00g
Protein 4.70g
3%
Fat 1.76g
4%
Polyunsaturated fatty acids 0.43g
Monounsaturated fatty acids 0.41g
Saturated fatty acids 0.54g
Sterols 18.22mg
Cholesterol 0.00mg
Water 6.66g
0%
Alcohol 0.00g
Salt 501.81mg **
Calcium 9.25mg
1%
Chromium 0.87ug
3%
Copper 0.14mg
15%
Fluoride 0.03mg
Iodine 2.94ug
2%
Iron 1.27mg
7%
Magnesium 39.49mg
14%
Manganese 0.35mg
20%
Molybdenum 0.01mg
18%
Phosphorus 89.70mg
15%
Potassium 212.03mg
7%
Selenium 5.86ug
11%
Sodium 196.94mg
Zinc 0.82mg
10%
Vitamin A (RAE) 4.04ug
1%
Vitamin D 0.00ug
0%
Vitamin E 0.14mg
1%
Vitamin K 0.62ug
1%
Vitamin B1 0.07mg
6%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 2.41mg
17%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 11.44ug
3%
Vitamin B12 0.00ug
0%
Vitamin C 0.08mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro

Fat 4%
Carbohydrates 91%
Protein 5%

Component Breakdown for Breakfast cereal, chocolate cereal, multigrain, pirkka viidakkomuro

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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