Catalog -> Beverages -> Juice drink
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Blackcurrant juice, unsweetened, diluted, home-made, is a beverage made from pressing or blending fresh blackcurrants and diluting the juice with water. This homemade juice contains no added sugars or artificial sweeteners, allowing the natural tartness and flavor of blackcurrants to shine through.
Blackcurrant juice is a good source of vitamin C, which supports the immune system and helps with collagen production for healthy skin. It also contains antioxidants that may help reduce inflammation and protect against chronic diseases. Additionally, it provides essential nutrients such as potassium and fiber, which are beneficial for overall health.
Blackcurrant juice, when consumed in moderation as part of a balanced diet, can offer numerous health benefits due to its high vitamin C and antioxidant content. However, individuals with a history of kidney stones or known sensitivity to blackcurrants should consult with a healthcare provider before consuming large quantities of blackcurrant juice, as it may exacerbate these conditions for some people.
It is recommended to consume no more than 8 ounces (240 milliliters) of unsweetened, diluted, home-made blackcurrant juice per day to avoid excessive sugar intake and to benefit from its nutritional value. Moderation is key in maintaining a balanced diet.
People who are allergic to berries or specifically blackcurrants should avoid consuming blackcurrant juice to prevent an allergic reaction. It's important to check the ingredient and ensure it does not contain any allergens that may cause adverse reactions.
The ratio of macro elements (protein, fat, carbs) in Blackcurrant juice, unsweetened, diluted, home-made
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