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Nutrition Facts For Beans, pinto, canned, drained solids

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Beans, pinto, canned, drained solids Nutrition Label

Beans, pinto, canned, drained solids Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 114kcal (475 kj)
6%
Carbohydrates 20g
8%
Starch 10g
Sugars 0.54g **
Sucrose 0.54g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 6g
16%
Polyols -
Protein 7g
5%
Fat 0.90g
2%
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 0.15g
Saturated fatty acids 0.16g
Sterols 0mg
Cholesterol 0mg
Water 71g
3%
Alcohol 0g
Salt -
Calcium 63mg
6%
Chromium -
0%
Copper 0.26mg
29%
Fluoride -
Iodine -
0%
Iron 1.33mg
7%
Magnesium 32mg
11%
Manganese 0.38mg
21%
Molybdenum -
0%
Phosphorus 101mg
17%
Potassium 274mg
9%
Selenium -
0%
Sodium 239mg
Zinc 0.61mg
8%
Vitamin A (RAE) -
0%
Vitamin D 0ug
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.05mg
5%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.27mg
2%
Vitamin B6 -
0%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0ug
0%
Vitamin C 0.10mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Beans, pinto, canned, drained solids Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beans, pinto, canned, drained solids

Protein 24%
Fat 7%
Carbohydrates 69%

Protein Amino Acids Profile

The ratio of amino acids in Beans, pinto, canned, drained solids. See full profile

Cystine 1%
Tryptophan 1%
Methionine 1%
Tyrosine 2%
Histidine 3%
Glycine 4%
Threonine 4%
Isoleucine 5%
Alanine 5%
Valine 5%
Proline 6%
Phenylalanine 6%
Arginine 6%
Serine 6%
Lysine 7%
Leucine 8%
Aspartic acid 12%
Glutamic acid 16%

Component Breakdown for Beans, pinto, canned, drained solids

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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