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Nutrition Facts For Wine, light, 4-5% volume

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Wine, light, 4-5% volume Nutrition Label

Wine, light, 4-5% volume Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 61kcal (256 kj)
3%
Carbohydrates 8.27g
3%
Starch 0.00g
Sugars 8.27g **
Sucrose 7.62g
Maltose 0.00g
Fructose 0.40g
Galactose 0.00g
Glucose 0.25g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 0.21g
0%
Fat 0.03g
0%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Sterols 1.40mg
Cholesterol 0.00mg
Water 87.53g
4%
Alcohol 3.70g
Salt 5.64mg **
Calcium 10.78mg
1%
Chromium 3.15ug
13%
Copper 0.00mg
1%
Fluoride 0.01mg
Iodine 1.38ug
1%
Iron 0.30mg
2%
Magnesium 4.10mg
1%
Manganese 0.03mg
2%
Molybdenum 0.00mg
4%
Phosphorus 4.10mg
1%
Potassium 40.69mg
1%
Selenium 0.12ug
0%
Sodium 2.21mg
Zinc 0.01mg
0%
Vitamin A (RAE) 0.00ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.00mg
0%
Vitamin K 0.00ug
0%
Vitamin B1 0.00mg
0%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.25mg
2%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 0.00ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 1.50mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Wine, light, 4-5% volume

What is wine, light, 4-5%?

Wine, light, 4-5% is a type of wine that contains a lower alcohol content, typically ranging from 4-5%. It is a lighter option for those who prefer a milder taste and lower alcohol content in their wine.

What are the health benefits of light wine (4-5%)?

Light wine with a 4-5% alcohol content may offer health benefits when consumed in moderation. It contains antioxidants like resveratrol, which could potentially lower the risk of heart disease and provide anti-inflammatory effects. However, it's important to drink in moderation as excessive alcohol consumption can lead to adverse health effects.

What health risks are associated with light wine with 4-5% alcohol?

While light wine with 4-5% alcohol may have a lower alcohol content than regular wines, it still carries potential health risks. Excessive consumption can lead to negative effects on liver function, increased risk of certain cancers, and can contribute to weight gain and other health issues. Moderation is key when it comes to alcohol consumption, and it's important to be mindful of overall dietary and lifestyle choices.

How much wine, light, 4-5% to eat per day?

Moderate consumption of wine, light, 4-5% alcohol, is generally considered to be up to one 5-ounce glass per day for women and up to two 5-ounce glasses per day for men. It's important to drink within these limits to enjoy potential health benefits without increasing the risk of negative effects. It's also best to consult with a healthcare professional before making significant changes to your alcohol consumption.

Is light wine with 4-5% alcohol content safe for people with allergies?

If the wine is made from grapes and does not contain any added sulfites or other allergens, it may be safe for people with allergies. However, individuals with specific allergies should always check the ingredients list or consult with their healthcare provider before consuming the product.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Wine, light, 4-5% volume Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wine, light, 4-5% volume

Fat 1%
Carbohydrates 97%
Protein 2%

Component Breakdown for Wine, light, 4-5% volume

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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