White bread, wheat bread, french bread, industrial Nutrition Label

White bread, wheat bread, french bread, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 280kcal (1,171 kj)
59%
Carbohydrates 56.03g
22%
Sugars 0.91g
Starch 55.13g
Sucrose 0.15g
Maltose 0.68g
Fructose 0.04g
Galactose 0.00g
Glucose 0.04g
Protein 8.97g
7%
Fat 1.19g
2%
Fatty acids, total polyunsaturated 0.51g
Fatty acids, total monounsaturated cis 0.13g
Fatty acids, total saturated 0.15g
Cholesterol (gc) 0.00mg
Sterols 37.32mg
Iron 0.72mg
4%
Vitamin d 0.00ug
0%
Calcium 17.62mg
2%
Chromium 0.80ug
3%
Sodium 438.80mg
29%
Iodine 22.64ug
15%
Copper 0.13mg
0%
Salt 1,118.03mg
49%
Selenium 7.60ug
14%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.67mg
8%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.25ug
0%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.45mg
25%
Magnesium 23.41mg
8%
Potassium 126.73mg
6%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 93.40mg
13%
Vitamin k 0.76ug
1%
Fibre, total 2.75g
1%
Fibre, dietary 2.75g
11%
Niacin equivalents, total 2.28mg
16%
Molybdenum 0.01mg
0%
Folate 23.33ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 33.00g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, wheat bread, french bread, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, wheat bread, french bread, industrial

Fat 4%
Carbohydrates 83%
Protein 13%

Component Breakdown for White bread, wheat bread, french bread, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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