White bread, wheat bread, fazer Nutrition Label

White bread, wheat bread, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 253kcal (1,058 kj)
8%
Carbohydrates 50.21g
13%
Sugars 0.29g
Starch 49.93g
Sucrose 0.07g
Maltose 0.00g
Fructose 0.14g
Galactose 0.00g
Glucose 0.07g
Protein 8.51g
4%
Fat 1.01g
1%
Fatty acids, total polyunsaturated 0.44g
Fatty acids, total monounsaturated cis 0.11g
Fatty acids, total saturated 0.13g
Cholesterol (gc) 0.00mg
Sterols 35.35mg
Iron 0.91mg
11%
Vitamin d 0.00ug
0%
Calcium 13.30mg
1%
Chromium 0.74ug
2%
Sodium 504.16mg
34%
Iodine 7.32ug
5%
Copper 0.13mg
0%
Salt 1,284.59mg
56%
Selenium 5.58ug
10%
Vitamin e alphatocopherol 0.28mg
2%
Zinc 0.67mg
6%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.23ug
0%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.07mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.43mg
19%
Magnesium 17.48mg
4%
Potassium 120.83mg
4%
Fluoride 0.03mg
1%
Phosphorus 75.80mg
11%
Vitamin k 0.72ug
1%
Fibre, total 2.79g
1%
Fibre, dietary 2.65g
11%
Niacin equivalents, total 2.25mg
14%
Molybdenum 0.01mg
0%
Folate 27.89ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, wheat bread, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, wheat bread, fazer

Fat 4%
Carbohydrates 82%
Protein 14%

Component Breakdown for White bread, wheat bread, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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