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Nutrition Facts For White bread, wheat baguette with cheese, fazer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts White bread, wheat baguette with cheese, fazer Energy Breakdown White bread, wheat baguette with cheese, fazer Nutrition Label Component Breakdown White bread, wheat baguette with cheese, fazer

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White bread, wheat baguette with cheese, fazer Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 272kcal (1,138 kj)

14%

Carbohydrates 42.01g

17%

Starch 41.77g

Sugars 0.24g

Sucrose 0.06g

Maltose 0.00g

Fructose 0.12g

Galactose 0.00g

Glucose 0.06g

Fibre, total 2.29g

7%

Polyols 0.00g

Protein 11.00g

7%

Fat 5.89g

13%

Polyunsaturated fatty acids 1.23g

Monounsaturated fatty acids 2.12g

Saturated fatty acids 1.87g

Sterols 38.71mg

Cholesterol 2.65mg

Water 36.36g

1%

Alcohol 0.00g

Salt 1,356.43mg

Calcium 130.22mg

13%

Chromium 0.61ug

2%

Copper 0.27mg

0%

Fluoride 0.03mg

Iodine 8.82ug

6%

Iron 0.78mg

4%

Magnesium 19.00mg

7%

Manganese 0.36mg

20%

Molybdenum 0.01mg

0%

Phosphorus 132.70mg

22%

Potassium 105.94mg

3%

Selenium 8.07ug

15%

Sodium 532.35mg

Zinc 1.06mg

13%

Vitamin A (RAE) 5.96ug

1%

Vitamin D 0.01ug

0%

Vitamin E 0.55mg

4%

Vitamin K 2.81ug

3%

Vitamin B1 0.05mg

4%

Vitamin B2 0.10mg

9%

Niacin equivalents 2.87mg

20%

Vitamin B6 0.08mg

6%

Folate 19.62ug

5%

Vitamin B12 0.27ug

11%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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White bread, wheat baguette with cheese, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, wheat baguette with cheese, fazer

Fat 20%

Carbohydrates 63%

Protein 17%

Component Breakdown for White bread, wheat baguette with cheese, fazer

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 272kcal
(1,137.51kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 42.01g

17% of (249.48 g)

7% of (149.69 g)

13% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,356.43mg

27% of maximum (5,000.00 mg)

Calcium 130.22mg

13% of (1,000.00 mg)

Chromium 0.61ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

6% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.00mg

7% of (280.00 mg)

Manganese 0.36mg

20% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 132.70mg

22% of (600.00 mg)

Potassium 105.94mg

3% of (3,100.00 mg)

Selenium 8.07ug

15% of (55.00 ug)

Sodium 532.35mg

35% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.96ug

1% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 0.55mg

4% of (15.00 mg)

Vitamin K 2.81ug

3% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 2.87mg

20% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.29g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.23g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 253.28mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.97g

Linoleic acid 967.37mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.12g

Oleic acid 2,059.36mg

Saturated fatty acids 1.87g

8% of maximum (22.18 g)

Palmitic acid 1,155.34mg

Stearic acid 0.19g

Sterols 38.71mg

Cholesterol 2.65mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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