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Nutrition Facts For White bread, wheat baguette with cheese, fazer

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

White bread, wheat baguette with cheese, fazer Nutrition Label

White bread, wheat baguette with cheese, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 272kcal (1,138 kj)
14%
Carbohydrates 42g
17%
Starch 42g
Sugars 0.24g **
Sucrose 0.06g
Maltose 0g
Fructose 0.12g
Galactose 0g
Glucose 0.06g
Fibre, total 2.29g
7%
Polyols 0g
Protein 11g
7%
Fat 6g
13%
Polyunsaturated fatty acids 1.23g
Monounsaturated fatty acids 2.12g
Saturated fatty acids 1.87g
Sterols 39mg
Cholesterol 2.65mg
Water 36g
1%
Alcohol 0g
Salt 1,356mg **
Calcium 130mg
13%
Chromium 0.61ug
2%
Copper 0.27mg
30%
Fluoride 0.03mg
Iodine 9ug
6%
Iron 0.78mg
4%
Magnesium 19mg
7%
Manganese 0.36mg
20%
Molybdenum 0.01mg
15%
Phosphorus 133mg
22%
Potassium 106mg
3%
Selenium 8ug
15%
Sodium 532mg
Zinc 1.06mg
13%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.01ug
0%
Vitamin E 0.55mg
4%
Vitamin K 2.81ug
3%
Vitamin B1 0.05mg
4%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 2.87mg
20%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.27ug
11%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Soy free

White bread, wheat baguette with cheese, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, wheat baguette with cheese, fazer

Fat 20%
Carbohydrates 63%
Protein 17%

Component Breakdown for White bread, wheat baguette with cheese, fazer

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 272kcal
(1,137.51kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 42.01g
17% of (249.48 g)
Protein 11.00g
7% of (149.69 g)
Fat 5.89g
13% of (44.35 g)
Water 36.36g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,356.43mg
27% of maximum (5,000.00 mg)
Calcium 130.22mg
13% of (1,000.00 mg)
Chromium 0.61ug
2% of (25.00 ug)
Copper 0.27mg
30% of (0.90 mg)
Fluoride 0.03mg
Iodine 8.82ug
6% of (150.00 ug)
Iron 0.78mg
4% of (18.00 mg)
Magnesium 19.00mg
7% of (280.00 mg)
Manganese 0.36mg
20% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 132.70mg
22% of (600.00 mg)
Potassium 105.94mg
3% of (3,100.00 mg)
Selenium 8.07ug
15% of (55.00 ug)
Sodium 532.35mg
35% of maximum (1,500.00 mg)
Zinc 1.06mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 5.96ug
1% of (700.00 ug)
Vitamin D 0.01ug
0% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 2.81ug
3% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.87mg
20% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 19.62ug
5% of (400.00 ug)
Vitamin B12 0.27ug
11% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 41.77g
Sugars 0.24g
0% of maximum (49.90 g)
Sucrose 0.06g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.06g
Fibre, total 2.29g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.23g
Omega-3 0.25g
Alpha-linolenic acid 253.28mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.97g
Linoleic acid 967.37mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.12g
Oleic acid 2,059.36mg
Saturated fatty acids 1.87g
8% of maximum (22.18 g)
Palmitic acid 1,155.34mg
Stearic acid 0.19g
Sterols 38.71mg
Cholesterol 2.65mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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