Wafer biscuit, favorini, lidl, average Nutrition Label

Wafer biscuit, favorini, lidl, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 556kcal (2,325 kj)
116%
Carbohydrates 53.74g
21%
Sugars 29.32g
Starch 24.42g
Sucrose 25.84g
Maltose 0.30g
Fructose 0.02g
Galactose 0.00g
Glucose 1.02g
Protein 5.62g
4%
Fat 35.23g
63%
Fatty acids, total polyunsaturated 3.64g
Fatty acids, total monounsaturated cis 11.59g
Fatty acids, total saturated 16.95g
Cholesterol (gc) 44.88mg
Sterols 72.62mg
Iron 0.65mg
4%
Vitamin d 0.12ug
1%
Calcium 66.49mg
7%
Chromium 1.38ug
6%
Sodium 19.17mg
1%
Iodine 19.72ug
13%
Copper 35.32mg
4%
Salt 48.83mg
2%
Selenium 4.75ug
9%
Vitamin e alphatocopherol 2.25mg
15%
Zinc 0.57mg
7%
Vitamin c (ascorbic acid) 0.09mg
0%
Vitamin b-12 (cobalamin) 0.06ug
3%
Vitamin a retinol activity equivalents 189.65ug
27%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.30mg
17%
Magnesium 19.37mg
6%
Potassium 126.40mg
5%
Fluoride 0.04mg
1%
Phosphorus 91.40mg
13%
Vitamin k 15.98ug
18%
Fibre, total 1.53g
0%
Fibre, dietary 1.41g
6%
Niacin equivalents, total 1.34mg
10%
Molybdenum 0.01mg
0%
Folate 7.46ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 4.13g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Wafer biscuit, favorini, lidl, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wafer biscuit, favorini, lidl, average

Fat 57%
Carbohydrates 39%
Protein 4%

Component Breakdown for Wafer biscuit, favorini, lidl, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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