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Nutrition Facts For Vegetable fat spread 70%, becel gold, 20 ug vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Vegetable fat spread 70%, becel gold, 20 ug vitamin d Energy Breakdown Vegetable fat spread 70%, becel gold, 20 ug vitamin d Nutrition Label Component Breakdown Vegetable fat spread 70%, becel gold, 20 ug vitamin d

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Vegetable fat spread 70%, becel gold, 20 ug vitamin d Nutrition Label

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Vegetable fat spread 70%, becel gold, 20 ug vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 623kcal (2,607 kj)

31%

Carbohydrates 0.50g

0%

Starch 0.00g

Sugars 0.50g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.50g

0%

Fat 70.00g

158%

Polyunsaturated fatty acids 32.05g

Monounsaturated fatty acids 17.21g

Saturated fatty acids 17.21g

Sterols 131.27mg

Cholesterol 0.00mg

Water 27.92g

1%

Alcohol 0.00g

Salt 1,019.20mg

Calcium 15.28mg

2%

Chromium 0.10ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 1.41ug

1%

Iron 0.09mg

1%

Magnesium 2.50mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 9.70mg

2%

Potassium 16.37mg

1%

Selenium 0.30ug

1%

Sodium 400.00mg

Zinc 0.05mg

1%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.00ug

133%

Vitamin E 23.41mg

156%

Vitamin K 6.36ug

7%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.08mg

1%

Vitamin B6 0.01mg

1%

Folate 0.60ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Vegetable fat spread 70%, becel gold, 20 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable fat spread 70%, becel gold, 20 ug vitamin d

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Vegetable fat spread 70%, becel gold, 20 ug vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 623kcal
(2,607.00kj)

31% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.50g

0% of (249.48 g)

0% of (149.69 g)

158% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,019.20mg

20% of maximum (5,000.00 mg)

Calcium 15.28mg

2% of (1,000.00 mg)

Chromium 0.10ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.50mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 9.70mg

2% of (600.00 mg)

Potassium 16.37mg

1% of (3,100.00 mg)

Selenium 0.30ug

1% of (55.00 ug)

Sodium 400.00mg

27% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 23.41mg

156% of (15.00 mg)

Vitamin K 6.36ug

7% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.08mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 32.05g

Omega-3 polyunsaturated fatty acids 6.21g

Alpha-linolenic acid 6,214.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 25.81g

Linoleic acid -

Arachidonic acid 0.00mg

Monounsaturated fatty acids 17.21g

Oleic acid 17,779.98mg

Saturated fatty acids 17.21g

78% of maximum (22.18 g)

Palmitic acid 12,216.70mg

Stearic acid 2.79g

Sterols 131.27mg

Cholesterol 0.00mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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