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Nutrition Facts For Vegetable fat spread 70%, average of industrial products

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Vegetable fat spread 70%, average of industrial products Energy Breakdown Vegetable fat spread 70%, average of industrial products Nutrition Label Component Breakdown Vegetable fat spread 70%, average of industrial products

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Vegetable fat spread 70%, average of industrial products Nutrition Label

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Vegetable fat spread 70%, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 620kcal (2,596 kj)

31%

Carbohydrates 0.17g

0%

Starch 0.00g

Sugars 0.17g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.17g

0%

Fat 70.00g

158%

Polyunsaturated fatty acids 21.54g

Monounsaturated fatty acids 26.68g

Saturated fatty acids 19.75g

Sterols 196.14mg

Cholesterol 0.00mg

Water 28.83g

1%

Alcohol 0.00g

Salt 739.78mg

Calcium 6.75mg

1%

Chromium 0.03ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 0.49ug

0%

Iron 0.13mg

1%

Magnesium 1.49mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 3.60mg

1%

Potassium 5.62mg

0%

Selenium 0.11ug

0%

Sodium 290.34mg

Zinc 0.02mg

0%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 20.00ug

133%

Vitamin E 14.47mg

96%

Vitamin K 31.57ug

35%

Vitamin B1 0.00mg

0%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.03mg

0%

Vitamin B6 0.00mg

0%

Folate 0.20ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.03mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Vegetable fat spread 70%, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable fat spread 70%, average of industrial products

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Vegetable fat spread 70%, average of industrial products

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 620kcal
(2,595.66kj)

31% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.17g

0% of (249.48 g)

0% of (149.69 g)

158% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.03ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 1.49mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 3.60mg

1% of (600.00 mg)

Potassium 5.62mg

0% of (3,100.00 mg)

Selenium 0.11ug

0% of (55.00 ug)

Sodium 290.34mg

19% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 14.47mg

96% of (15.00 mg)

Vitamin K 31.57ug

35% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.03mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.03mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 21.54g

Omega-3 polyunsaturated fatty acids 5.69g

Alpha-linolenic acid 5,689.14mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 15.84g

Linoleic acid 15,844.21mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 26.68g

Oleic acid 26,172.61mg

Saturated fatty acids 19.75g

89% of maximum (22.18 g)

Palmitic acid 10,569.93mg

Stearic acid 2.06g

Sterols 196.14mg

Cholesterol 0.00mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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