Catalog -> Fat and fat products -> Margarine and fat spread < 55%
Nutrition Facts For Vegetable fat spread 28%
Vegetable fat spread 28% Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
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Common Questions about Vegetable fat spread 28%
What is vegetable fat spread 28%?
Vegetable fat spread 28% is a type of margarine that contains 28% fat derived from vegetable oils. It is used as a butter substitute and can be spread on bread, used in baking, or for cooking purposes.
Vegetable fat spread 28% health benefits
Vegetable fat spread with 28% fat content can be a healthier alternative to butter, as it typically contains less saturated fat and no cholesterol. It can contribute to a balanced intake of healthy fats when consumed in moderation and as part of a varied diet. Additionally, some vegetable fat spreads are fortified with vitamins such as vitamin E, which can further contribute to overall health and well-being.
Vegetable fat spread 28% health risks
Vegetable fat spread containing 28% fat may pose health risks if consumed excessively, as it can contribute to elevated levels of saturated fat and calories, which may increase the risk of heart disease and weight gain. It is advisable to consume such spreads in moderation as part of a balanced diet.
How much vegetable fat spread 28% should i eat per day?
The recommended daily intake of fat spread depends on your individual caloric needs and dietary goals. It's important to consume fats in moderation, as excessive intake can contribute to weight gain and other health issues. Always consult with a nutritionist or healthcare provider to determine the appropriate amount of fat spread for your daily diet.
Vegetable fat spread 28% allergies
This vegetable fat spread contains ingredients such as vegetable oils, emulsifiers, and possibly flavorings. Common allergens that may be present in these ingredients include soy, sunflower, or other seed oils, as well as potential milk or soy-based emulsifiers. Individuals with allergies to these ingredients should carefully read the product label or consult with a healthcare professional before consuming this spread.
Food Preferences
Vegetable fat spread 28% Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Vegetable fat spread 28%
Component Breakdown for Vegetable fat spread 28%
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