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Nutrition Facts For Tomato soup with goat cheese, snellman, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Tomato soup with goat cheese, snellman, ready meal Energy Breakdown Tomato soup with goat cheese, snellman, ready meal Nutrition Label Component Breakdown Tomato soup with goat cheese, snellman, ready meal

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Tomato soup with goat cheese, snellman, ready meal Nutrition Label

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Tomato soup with goat cheese, snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 66kcal (277 kj)

3%

Carbohydrates 4.00g

2%

Starch 3.00g

Fibre, total 1.28g

4%

Maltose 0.00g

Sucrose 0.02g

Polyols 0.00g

Sugars 1.00g

Fructose 0.56g

Galactose 0.03g

Glucose 0.39g

Protein 2.73g

3%

Fat 4.04g

6%

Polyunsaturated fatty acids 0.16g

Monounsaturated fatty acids 0.93g

Saturated fatty acids 2.52g

Cholesterol 9.56mg

Sterols 5.24mg

Iron 0.26mg

1%

Vitamin D 0.05ug

0%

Calcium 59.91mg

6%

Chromium 0.84ug

3%

Sodium 418.79mg

Iodine 22.39ug

15%

Copper 0.08mg

0%

Salt 1,067.08mg

Selenium 1.72ug

3%

Vitamin E 0.51mg

3%

Zinc 0.25mg

3%

Vitamin C 6.22mg

7%

Vitamin B12 0.10ug

4%

Vitamin A (RAE) 59.93ug

9%

Vitamin B1 0.04mg

3%

Vitamin B2 0.10mg

9%

Vitamin B6 0.06mg

5%

Manganese 0.08mg

5%

Magnesium 9.45mg

3%

Potassium 182.22mg

6%

Fluoride 0.02mg

Phosphorus 75.20mg

13%

Vitamin K 3.89ug

4%

Vitamin B3 (Niacin) equivalents 0.93mg

7%

Vitamin B9 (Folate) 11.20ug

3%

Alcohol 0.00g

Water 85.86g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Tomato soup with goat cheese, snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato soup with goat cheese, snellman, ready meal

Fat 57%

Carbohydrates 25%

Protein 17%

Component Breakdown for Tomato soup with goat cheese, snellman, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 66kcal
(277.46kj)

3% of 1,951.45kcal
(8164.87kj)

Carbohydrates 4.00g

2% of (243.93 g)

3% of (97.57 g)

6% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of (18.00 mg)

Calcium 59.91mg

6% of (1,000.00 mg)

Chromium 0.84ug

3% of (25.00 ug)

Sodium 418.79mg

28% of maximum (1,500.00 mg)

15% of (150.00 ug)

0% of (900.00 mg)

Salt 1,067.08mg

21% of maximum (5,000.00 mg)

Selenium 1.72ug

3% of (55.00 ug)

3% of (8.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

Magnesium 9.45mg

3% of (280.00 mg)

Potassium 182.22mg

6% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 75.20mg

13% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.51mg

3% of (15.00 mg)

Vitamin C 6.22mg

7% of (90.00 mg)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin A (RAE) 59.93ug

9% of (700.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin K 3.89ug

4% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.93mg

7% of (14.00 mg)

Vitamin B9 (Folate) 11.20ug

3% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.28g

4% of (35.00 g)

2% of maximum (48.79 g)

Galactose 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.16g

Monounsaturated fatty acids 0.93g

Saturated fatty acids 2.52g

12% of maximum (21.68 g)

Cholesterol 9.56mg

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 14.18mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.13g

Linoleic acid 122.50mg

Arachidonic acid 0.68mg

Oleic acid 822.37mg

Palmitic acid 1,007.81mg

Stearic acid 0.36g

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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