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Nutrition Facts For Tomato soup with goat cheese, snellman, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Tomato soup with goat cheese, snellman, ready meal Energy Breakdown Tomato soup with goat cheese, snellman, ready meal Nutrition Label Component Breakdown Tomato soup with goat cheese, snellman, ready meal
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Tomato soup with goat cheese, snellman, ready meal Nutrition Label

Tomato soup with goat cheese, snellman, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 66kcal (277 kj)
14%
Carbohydrates 4.00g
2%
Sugars 1.00g
Starch 3.00g
Sucrose 0.02g
Maltose 0.00g
Fructose 0.56g
Galactose 0.03g
Glucose 0.39g
Protein 2.73g
2%
Fat 4.04g
7%
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.93g
Saturated fatty acids 2.52g
Cholesterol 9.56mg
Sterols 5.24mg
Iron 0.26mg
1%
Vitamin d 0.05ug
0%
Calcium 59.91mg
6%
Chromium 0.84ug
3%
Sodium 418.79mg
28%
Iodine 22.39ug
15%
Copper 0.08mg
0%
Salt 1,067.08mg
46%
Selenium 1.72ug
3%
Vitamin e 0.51mg
3%
Zinc 0.25mg
3%
Vitamin c 6.22mg
8%
Vitamin b12 0.10ug
4%
Vitamin a (rae) 59.93ug
9%
Vitamin b1 0.04mg
3%
Vitamin b2 0.10mg
9%
Vitamin b6 0.06mg
5%
Manganese 0.08mg
5%
Magnesium 9.45mg
3%
Potassium 182.22mg
8%
Fluoride 0.02mg
1%
Phosphorus 75.20mg
11%
Vitamin k 3.89ug
4%
Fibre, total 1.28g
0%
Fibre, dietary 0.27g
1%
Niacin equivalents 0.93mg
7%
Molybdenum 0.01mg
0%
Folate 11.20ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.86g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Tomato soup with goat cheese, snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato soup with goat cheese, snellman, ready meal

Fat 57%
Carbohydrates 25%
Protein 17%

Component Breakdown for Tomato soup with goat cheese, snellman, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 66kcal
(277.46kj)
14% of 478.01kcal
(2000kj)
Carbohydrates 4.00g
2% of (250.00 g)
Sugars 1.00g
Starch 3.00g
Sucrose 0.02g
Maltose 0.00g
Fructose 0.56g
Galactose 0.03g
Glucose 0.39g
Protein 2.73g
2% of (125.00 g)
Fat 4.04g
7% of (55.56 g)
Polyunsaturated fatty acids 0.16g
Monounsaturated fatty acids 0.93g
Saturated fatty acids 2.52g
Cholesterol 9.56mg
Sterols 5.24mg
Alcohol 0.00g
0% of (10 g)
Water 85.86g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.26mg
1% of (18 mg)
Calcium 59.91mg
6% of (1000 mg)
Chromium 0.84ug
3% of (25 ug)
Sodium 418.79mg
28% of (1500 mg)
Iodine 22.39ug
15% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 1,067.08mg
46% of (2300 mg)
Selenium 1.72ug
3% of (55 ug)
Zinc 0.25mg
3% of (8 mg)
Manganese 0.08mg
5% of (1.8 mg)
Magnesium 9.45mg
3% of (310 mg)
Potassium 182.22mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 75.20mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.05ug
0% of (15 ug)
Vitamin e 0.51mg
3% of (15 mg)
Vitamin c 6.22mg
8% of (75 mg)
Vitamin b12 0.10ug
4% of (2.4 ug)
Vitamin a (rae) 59.93ug
9% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 3.89ug
4% of (90 ug)
Niacin equivalents 0.93mg
7% of (14 mg)
Folate 11.20ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.28g
0% of (400 g)
Fibre, dietary 0.27g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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