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Nutrition Facts For Tomato soup with goat cheese, snellman, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Tomato soup with goat cheese, snellman, ready meal Nutrition Label

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Tomato soup with goat cheese, snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 66kcal (277 kj)

3%

Carbohydrates 4.00g

2%

Starch 3.00g

Sugars 1.00g **

Sucrose 0.02g

Maltose 0.00g

Fructose 0.56g

Galactose 0.03g

Glucose 0.39g

Fibre, total 1.28g

4%

Polyols 0.00g

Protein 2.73g

2%

Fat 4.04g

9%

Polyunsaturated fatty acids 0.16g

Monounsaturated fatty acids 0.93g

Saturated fatty acids 2.52g

Sterols 5.24mg

Cholesterol 9.56mg

Water 85.86g

4%

Alcohol 0.00g

Salt 1,067.08mg **

Calcium 59.91mg

6%

Chromium 0.84ug

3%

Copper 0.08mg

8%

Fluoride 0.02mg

Iodine 22.39ug

15%

Iron 0.26mg

1%

Magnesium 9.45mg

3%

Manganese 0.08mg

5%

Molybdenum 0.01mg

20%

Phosphorus 75.20mg

13%

Potassium 182.22mg

6%

Selenium 1.72ug

3%

Sodium 418.79mg

Zinc 0.25mg

3%

Vitamin A (RAE) 59.93ug

9%

Vitamin D 0.05ug

0%

Vitamin E 0.51mg

3%

Vitamin K 3.89ug

4%

Vitamin B1 0.04mg

3%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 0.93mg

7%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 11.20ug

3%

Vitamin B12 0.10ug

4%

Vitamin C 6.22mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low cholesterol

Low lactose

Low gluten

Soy free

Tomato soup with goat cheese, snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato soup with goat cheese, snellman, ready meal

Fat 57%

Carbohydrates 25%

Protein 17%

Component Breakdown for Tomato soup with goat cheese, snellman, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 66kcal
(277.46kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.00g

2% of (249.48 g)

2% of (149.69 g)

9% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,067.08mg

21% of maximum (5,000.00 mg)

Calcium 59.91mg

6% of (1,000.00 mg)

Chromium 0.84ug

3% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.02mg

15% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.45mg

3% of (280.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 75.20mg

13% of (600.00 mg)

Potassium 182.22mg

6% of (3,100.00 mg)

Selenium 1.72ug

3% of (55.00 ug)

Sodium 418.79mg

28% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.93ug

9% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.51mg

3% of (15.00 mg)

Vitamin K 3.89ug

4% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.93mg

7% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 11.20ug

3% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 6.22mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.03g

Fibre, total 1.28g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.16g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 14.18mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.13g

Linoleic acid 122.50mg

Arachidonic acid 0.68mg

Monounsaturated fatty acids 0.93g

Oleic acid 822.37mg

Saturated fatty acids 2.52g

11% of maximum (22.18 g)

Palmitic acid 1,007.81mg

Stearic acid 0.36g

Cholesterol 9.56mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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