Toast, gluten-free Nutrition Label

Toast, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 210kcal (878 kj)
44%
Carbohydrates 39.14g
16%
Sugars 3.68g
Starch 35.46g
Sucrose 0.48g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.62g
2%
Fat 4.13g
7%
Polyunsaturated fatty acids 1.04g
Monounsaturated fatty acids 2.11g
Saturated fatty acids 0.79g
Cholesterol 1.13mg
Sterols 18.25mg
Iron 3.08mg
17%
Vitamin d 0.00ug
0%
Calcium 73.30mg
7%
Chromium 0.16ug
1%
Sodium 428.13mg
29%
Iodine 9.21ug
6%
Copper 0.02mg
0%
Salt 1,090.89mg
47%
Selenium 1.26ug
2%
Vitamin e 0.60mg
4%
Zinc 0.46mg
6%
Vitamin c 0.36mg
0%
Vitamin b12 0.16ug
7%
Vitamin a (rae) 0.34ug
0%
Vitamin b1 0.16mg
15%
Vitamin b2 0.24mg
22%
Vitamin b6 0.18mg
14%
Manganese 0.02mg
1%
Magnesium 10.28mg
3%
Potassium 128.27mg
6%
Fluoride 0.01mg
0%
Phosphorus 73.00mg
10%
Vitamin k 4.30ug
5%
Fibre, total 1.98g
0%
Fibre, dietary 1.98g
8%
Niacin equivalents 2.20mg
16%
Molybdenum 0.00mg
0%
Folate 51.30ug
13%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.24g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Toast, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Toast, gluten-free

Fat 18%
Carbohydrates 77%
Protein 5%

Component Breakdown for Toast, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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