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Nutrition Facts For Swiss roll dough, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Swiss roll dough, gluten-free Energy Breakdown Swiss roll dough, gluten-free Nutrition Label Component Breakdown Swiss roll dough, gluten-free

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Swiss roll dough, gluten-free Nutrition Label

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Swiss roll dough, gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 276kcal (1,156 kj)

14%

Carbohydrates 49.22g

20%

Starch 19.33g

Sugars 30.11g

Sucrose 28.94g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.22g

Fibre, total 0.17g

0%

Polyols 0.00g

Protein 7.59g

5%

Fat 5.11g

12%

Polyunsaturated fatty acids 0.72g

Monounsaturated fatty acids 1.98g

Saturated fatty acids 1.34g

Sterols 0.00mg

Cholesterol 198.45mg

Water 35.52g

1%

Alcohol 0.00g

Salt 632.41mg

Calcium 227.05mg

23%

Chromium 1.23ug

5%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 30.86ug

21%

Iron 1.03mg

6%

Magnesium 10.46mg

4%

Manganese 0.03mg

2%

Molybdenum 0.01mg

0%

Phosphorus 268.20mg

45%

Potassium 109.83mg

4%

Selenium 18.78ug

34%

Sodium 248.20mg

Zinc 0.92mg

12%

Vitamin A (RAE) 130.47ug

19%

Vitamin D 1.21ug

8%

Vitamin E 1.03mg

7%

Vitamin K 0.44ug

0%

Vitamin B1 0.07mg

6%

Vitamin B2 0.24mg

22%

Niacin equivalents 1.96mg

14%

Vitamin B6 0.08mg

6%

Folate 35.18ug

9%

Vitamin B12 1.22ug

51%

Vitamin C 0.11mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Swiss roll dough, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, gluten-free

Fat 17%

Carbohydrates 72%

Protein 11%

Component Breakdown for Swiss roll dough, gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 276kcal
(1,156.19kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 49.22g

20% of (249.48 g)

5% of (149.69 g)

12% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 227.05mg

23% of (1,000.00 mg)

Chromium 1.23ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

21% of (150.00 ug)

6% of (18.00 mg)

Magnesium 10.46mg

4% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 268.20mg

45% of (600.00 mg)

Potassium 109.83mg

4% of (3,100.00 mg)

Selenium 18.78ug

34% of (55.00 ug)

Sodium 248.20mg

17% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 130.47ug

19% of (700.00 ug)

Vitamin D 1.21ug

8% of (15.00 ug)

Vitamin E 1.03mg

7% of (15.00 mg)

Vitamin K 0.44ug

0% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.24mg

22% of (1.10 mg)

Niacin equivalents 1.96mg

14% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

9% of (400.00 ug)

Vitamin B12 1.22ug

51% of (2.40 ug)

Vitamin C 0.11mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

60% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.17g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.72g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 36.58mg

EPA fatty acid 0.00mg

DHA fatty acid 58.77mg

Omega-6 polyunsaturated fatty acids 0.61g

Linoleic acid 526.75mg

Arachidonic acid 71.82mg

Monounsaturated fatty acids 1.98g

Oleic acid 1,833.13mg

Saturated fatty acids 1.34g

6% of maximum (22.18 g)

Palmitic acid 957.19mg

Stearic acid 0.35g

Cholesterol 198.45mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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