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Nutrition Facts For Swiss roll dough, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Swiss roll dough, gluten-free Energy Breakdown Swiss roll dough, gluten-free Nutrition Label Component Breakdown Swiss roll dough, gluten-free
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Swiss roll dough, gluten-free Nutrition Label

Swiss roll dough, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 276kcal (1,156 kj)
58%
Carbohydrates 49.22g
20%
Sugars 30.11g
Starch 19.33g
Sucrose 28.94g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.22g
Protein 7.59g
6%
Fat 5.11g
9%
Polyunsaturated fatty acids 0.72g
Monounsaturated fatty acids 1.98g
Saturated fatty acids 1.34g
Cholesterol 198.45mg
Sterols 0.00mg
Iron 1.03mg
6%
Vitamin d 1.21ug
8%
Calcium 227.05mg
23%
Chromium 1.23ug
5%
Sodium 248.20mg
17%
Iodine 30.86ug
21%
Copper 0.04mg
0%
Salt 632.41mg
27%
Selenium 18.78ug
34%
Vitamin e 1.03mg
7%
Zinc 0.92mg
12%
Vitamin c 0.11mg
0%
Vitamin b12 1.22ug
51%
Vitamin a (rae) 130.47ug
19%
Vitamin b1 0.07mg
6%
Vitamin b2 0.24mg
22%
Vitamin b6 0.08mg
6%
Manganese 0.03mg
2%
Magnesium 10.46mg
3%
Potassium 109.83mg
5%
Fluoride 0.03mg
1%
Phosphorus 268.20mg
38%
Vitamin k 0.44ug
0%
Fibre, total 0.17g
0%
Fibre, dietary 0.17g
1%
Niacin equivalents 1.96mg
14%
Molybdenum 0.01mg
0%
Folate 35.18ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.52g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Swiss roll dough, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll dough, gluten-free

Fat 17%
Carbohydrates 72%
Protein 11%

Component Breakdown for Swiss roll dough, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 276kcal
(1,156.19kj)
58% of 478.01kcal
(2000kj)
Carbohydrates 49.22g
20% of (250.00 g)
Sugars 30.11g
Starch 19.33g
Sucrose 28.94g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.22g
Protein 7.59g
6% of (125.00 g)
Fat 5.11g
9% of (55.56 g)
Polyunsaturated fatty acids 0.72g
Monounsaturated fatty acids 1.98g
Saturated fatty acids 1.34g
Cholesterol 198.45mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 35.52g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.03mg
6% of (18 mg)
Calcium 227.05mg
23% of (1000 mg)
Chromium 1.23ug
5% of (25 ug)
Sodium 248.20mg
17% of (1500 mg)
Iodine 30.86ug
21% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 632.41mg
27% of (2300 mg)
Selenium 18.78ug
34% of (55 ug)
Zinc 0.92mg
12% of (8 mg)
Manganese 0.03mg
2% of (1.8 mg)
Magnesium 10.46mg
3% of (310 mg)
Potassium 109.83mg
5% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 268.20mg
38% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.21ug
8% of (15 ug)
Vitamin e 1.03mg
7% of (15 mg)
Vitamin c 0.11mg
0% of (75 mg)
Vitamin b12 1.22ug
51% of (2.4 ug)
Vitamin a (rae) 130.47ug
19% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.24mg
22% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 0.44ug
0% of (90 ug)
Niacin equivalents 1.96mg
14% of (14 mg)
Folate 35.18ug
9% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.17g
0% of (400 g)
Fibre, dietary 0.17g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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