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Nutrition Facts For Sweet & sour chicken with jasmine rice, kitchen joy, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sweet & sour chicken with jasmine rice, kitchen joy, ready meal Nutrition Label

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Sweet & sour chicken with jasmine rice, kitchen joy, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 142kcal (594 kj)

7%

Carbohydrates 24.06g

10%

Starch 18.75g

Sugars 5.30g **

Sucrose 4.29g

Maltose 0.01g

Fructose 0.39g

Galactose 0.00g

Glucose 0.59g

Fibre, total 1.70g

5%

Polyols 0.00g

Protein 5.70g

4%

Fat 1.91g

4%

Polyunsaturated fatty acids 0.29g

Monounsaturated fatty acids 0.67g

Saturated fatty acids 0.73g

Sterols 9.83mg

Cholesterol 13.43mg

Water 65.71g

3%

Alcohol 0.00g

Salt 710.75mg **

Calcium 8.75mg

1%

Chromium 1.13ug

5%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 10.37ug

7%

Iron 0.48mg

3%

Magnesium 14.59mg

5%

Manganese 0.16mg

9%

Molybdenum 0.01mg

14%

Phosphorus 62.00mg

10%

Potassium 167.02mg

5%

Selenium 7.96ug

14%

Sodium 278.94mg

Zinc 0.40mg

5%

Vitamin A (RAE) 37.11ug

5%

Vitamin D 0.02ug

0%

Vitamin E 0.52mg

3%

Vitamin K 4.39ug

5%

Vitamin B1 0.05mg

4%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 2.84mg

20%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 7.36ug

2%

Vitamin B12 0.19ug

8%

Vitamin C 1.46mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Sweet & sour chicken with jasmine rice, kitchen joy, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sweet & sour chicken with jasmine rice, kitchen joy, ready meal

Fat 13%

Carbohydrates 71%

Protein 17%

Component Breakdown for Sweet & sour chicken with jasmine rice, kitchen joy, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 142kcal
(593.58kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.06g

10% of (249.48 g)

4% of (149.69 g)

4% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.13ug

5% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

7% of (150.00 ug)

3% of (18.00 mg)

Magnesium 14.59mg

5% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 62.00mg

10% of (600.00 mg)

Potassium 167.02mg

5% of (3,100.00 mg)

Selenium 7.96ug

14% of (55.00 ug)

Sodium 278.94mg

19% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.11ug

5% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.52mg

3% of (15.00 mg)

Vitamin K 4.39ug

5% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.84mg

20% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 7.36ug

2% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 1.46mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.70g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.29g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 15.99mg

EPA fatty acid 3.54mg

DHA fatty acid 2.90mg

Omega-6 polyunsaturated fatty acids 0.27g

Linoleic acid 249.06mg

Arachidonic acid 13.39mg

Monounsaturated fatty acids 0.67g

Oleic acid 639.57mg

Saturated fatty acids 0.73g

3% of maximum (22.18 g)

Palmitic acid 619.41mg

Stearic acid 0.09g

Cholesterol 13.43mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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