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Nutrition Facts For Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal Energy Breakdown Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal Nutrition Label Component Breakdown Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal
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Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal Nutrition Label

Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 144kcal (604 kj)
30%
Carbohydrates 21.42g
9%
Sugars 4.70g
Starch 16.72g
Sucrose 4.33g
Maltose 0.04g
Fructose 0.13g
Galactose 0.00g
Glucose 0.20g
Protein 6.18g
5%
Fat 3.50g
6%
Polyunsaturated fatty acids 0.90g
Monounsaturated fatty acids 1.71g
Saturated fatty acids 0.69g
Cholesterol 11.96mg
Sterols 22.25mg
Iron 0.49mg
3%
Vitamin d 0.02ug
0%
Calcium 8.71mg
1%
Chromium 0.64ug
3%
Sodium 128.37mg
9%
Iodine 2.62ug
2%
Copper 0.05mg
0%
Salt 327.08mg
14%
Selenium 7.60ug
14%
Vitamin e 0.63mg
4%
Zinc 0.40mg
5%
Vitamin c 0.32mg
0%
Vitamin b12 0.14ug
6%
Vitamin a (rae) 54.59ug
8%
Vitamin b1 0.02mg
2%
Vitamin b2 0.04mg
4%
Vitamin b6 0.13mg
10%
Manganese 0.18mg
10%
Magnesium 12.34mg
4%
Potassium 134.63mg
6%
Fluoride 0.02mg
1%
Phosphorus 58.60mg
8%
Vitamin k 7.78ug
9%
Fibre, total 0.68g
0%
Fibre, dietary 0.65g
3%
Niacin equivalents 1.99mg
14%
Molybdenum 0.00mg
0%
Folate 5.83ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.43g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal

Fat 22%
Carbohydrates 60%
Protein 17%

Component Breakdown for Sweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 144kcal
(604.24kj)
30% of 478.01kcal
(2000kj)
Carbohydrates 21.42g
9% of (250.00 g)
Sugars 4.70g
Starch 16.72g
Sucrose 4.33g
Maltose 0.04g
Fructose 0.13g
Galactose 0.00g
Glucose 0.20g
Protein 6.18g
5% of (125.00 g)
Fat 3.50g
6% of (55.56 g)
Polyunsaturated fatty acids 0.90g
Monounsaturated fatty acids 1.71g
Saturated fatty acids 0.69g
Cholesterol 11.96mg
Sterols 22.25mg
Alcohol 0.00g
0% of (10 g)
Water 62.43g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.49mg
3% of (18 mg)
Calcium 8.71mg
1% of (1000 mg)
Chromium 0.64ug
3% of (25 ug)
Sodium 128.37mg
9% of (1500 mg)
Iodine 2.62ug
2% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 327.08mg
14% of (2300 mg)
Selenium 7.60ug
14% of (55 ug)
Zinc 0.40mg
5% of (8 mg)
Manganese 0.18mg
10% of (1.8 mg)
Magnesium 12.34mg
4% of (310 mg)
Potassium 134.63mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 58.60mg
8% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.02ug
0% of (15 ug)
Vitamin e 0.63mg
4% of (15 mg)
Vitamin c 0.32mg
0% of (75 mg)
Vitamin b12 0.14ug
6% of (2.4 ug)
Vitamin a (rae) 54.59ug
8% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.13mg
10% of (1.3 mg)
Vitamin k 7.78ug
9% of (90 ug)
Niacin equivalents 1.99mg
14% of (14 mg)
Folate 5.83ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.68g
0% of (400 g)
Fibre, dietary 0.65g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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