Catalog -> Sugar and confectionery -> Confectionery
Nutrition Facts For Sweet, candy
Sweet, candy Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Sweet, candy
What is sweet candy?
Sweet candy is a type of confectionery that is made with sugar or sugar substitutes, flavorings, and often other ingredients such as chocolate, nuts, or fruit purees. It is typically high in sugar and calories and is meant to be enjoyed in moderation as part of a balanced diet.
What are the health benefits of sweet candy?
Sweet candy does not offer significant nutritional benefits and is high in sugar, which can lead to health issues such as tooth decay, weight gain, and an increased risk of chronic diseases. It's best to consume sweet treats in moderation as part of a balanced diet.
What are the health risks of consuming sweet candy?
Consuming sweet candy in excess can lead to dental issues such as cavities and tooth decay. Additionally, due to their high sugar content, regular consumption of sweet candies can contribute to weight gain and an increased risk of developing conditions like obesity and type 2 diabetes. It's important to enjoy sweet treats in moderation as part of a balanced diet.
How much sweet candy should i eat per day?
It is recommended to limit your intake of sweet candy and other sugary treats to occasional indulgences rather than indulging in them daily. The American Heart Association suggests that women should consume no more than 6 teaspoons (25 grams) and men should consume no more than 9 teaspoons (38 grams) of added sugars per day. It's beneficial to focus on consuming whole, nutrient-dense foods for overall health and wellness.
Sweet, candy allergies
Many traditional candies contain common allergens such as peanuts, tree nuts, milk, eggs, soy, and wheat. If you have allergies, be sure to read the ingredient label carefully before consuming any candy. There are also many alternative candies available that are free from these allergens, such as fruit-based or vegan options.
Sweet, candy Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Sweet, candy
Protein Amino Acids Profile
The ratio of amino acids in Sweet, candy. See full profile
Component Breakdown for Sweet, candy
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