Sugar-covered rusk, fat-free milk, industrial Nutrition Label

Sugar-covered rusk, fat-free milk, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 397kcal (1,663 kj)
83%
Carbohydrates 68.95g
28%
Sugars 19.08g
Starch 49.88g
Sucrose 18.25g
Maltose 0.61g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 8.30g
7%
Fat 8.89g
16%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 1.83g
Fatty acids, total saturated 4.80g
Cholesterol (gc) 0.25mg
Sterols 59.29mg
Iron 0.67mg
4%
Vitamin d 0.00ug
0%
Calcium 18.53mg
2%
Chromium 0.90ug
4%
Sodium 167.38mg
11%
Iodine 8.40ug
6%
Copper 0.12mg
0%
Salt 426.48mg
19%
Selenium 7.04ug
13%
Vitamin e alphatocopherol 0.67mg
4%
Zinc 0.65mg
8%
Vitamin c (ascorbic acid) 0.04mg
0%
Vitamin b-12 (cobalamin) 0.01ug
0%
Vitamin a retinol activity equivalents 0.25ug
0%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.41mg
23%
Magnesium 21.27mg
7%
Potassium 125.95mg
5%
Fluoride 0.04mg
1%
Phosphorus 90.00mg
13%
Vitamin k 5.52ug
6%
Fibre, total 2.54g
1%
Fibre, dietary 2.54g
10%
Niacin equivalents, total 2.19mg
16%
Molybdenum 0.01mg
0%
Folate 28.25ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 11.58g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sugar-covered rusk, fat-free milk, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sugar-covered rusk, fat-free milk, industrial

Fat 21%
Carbohydrates 71%
Protein 9%

Component Breakdown for Sugar-covered rusk, fat-free milk, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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