Nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Sugar-covered rusk, fat-free milk, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Sugar-covered rusk, fat-free milk, industrial Energy Breakdown Sugar-covered rusk, fat-free milk, industrial Nutrition Label Component Breakdown Sugar-covered rusk, fat-free milk, industrial

Share With

Sugar-covered rusk, fat-free milk, industrial Nutrition Label

Configure Quantity

Sugar-covered rusk, fat-free milk, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 397kcal (1,663 kj)

20%

Carbohydrates 68.95g

28%

Starch 49.88g

Sugars 19.08g

Sucrose 18.25g

Maltose 0.61g

Fructose 0.03g

Galactose 0.00g

Glucose 0.03g

Fibre, total 2.54g

7%

Polyols 0.00g

Protein 8.30g

6%

Fat 8.89g

20%

Polyunsaturated fatty acids 0.73g

Monounsaturated fatty acids 1.83g

Saturated fatty acids 4.80g

Sterols 59.29mg

Cholesterol 0.25mg

Water 11.58g

0%

Alcohol 0.00g

Salt 426.48mg

Calcium 18.53mg

2%

Chromium 0.90ug

4%

Copper 0.12mg

0%

Fluoride 0.04mg

Iodine 8.40ug

6%

Iron 0.67mg

4%

Magnesium 21.27mg

8%

Manganese 0.41mg

23%

Molybdenum 0.01mg

0%

Phosphorus 90.00mg

15%

Potassium 125.95mg

4%

Selenium 7.04ug

13%

Sodium 167.38mg

Zinc 0.65mg

8%

Vitamin A (RAE) 0.25ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.67mg

4%

Vitamin K 5.52ug

6%

Vitamin B1 0.05mg

5%

Vitamin B2 0.07mg

7%

Niacin equivalents 2.19mg

16%

Vitamin B6 0.08mg

6%

Folate 28.25ug

7%

Vitamin B12 0.01ug

0%

Vitamin C 0.04mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sugar-covered rusk, fat-free milk, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sugar-covered rusk, fat-free milk, industrial

Fat 21%

Carbohydrates 71%

Protein 9%

Component Breakdown for Sugar-covered rusk, fat-free milk, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 397kcal
(1,662.74kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 68.95g

28% of (249.48 g)

6% of (149.69 g)

20% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 18.53mg

2% of (1,000.00 mg)

Chromium 0.90ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

6% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.27mg

8% of (280.00 mg)

Manganese 0.41mg

23% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 125.95mg

4% of (3,100.00 mg)

Selenium 7.04ug

13% of (55.00 ug)

Sodium 167.38mg

11% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.25ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.67mg

4% of (15.00 mg)

Vitamin K 5.52ug

6% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Niacin equivalents 2.19mg

16% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.01ug

0% of (2.40 ug)

Vitamin C 0.04mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

38% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.54g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.73g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 58.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.67g

Linoleic acid 666.93mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.83g

Oleic acid 1,779.08mg

Saturated fatty acids 4.80g

22% of maximum (22.18 g)

Palmitic acid 1,179.39mg

Stearic acid 0.87g

Sterols 59.29mg

Cholesterol 0.25mg

Trans fatty acids 0.83g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.