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Nutrition Facts For Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein Energy Breakdown Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein Nutrition Label Component Breakdown Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein
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Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein Nutrition Label

Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 531kcal (2,222 kj)
111%
Carbohydrates 58.12g
23%
Sugars 48.22g
Starch 7.82g
Sucrose 36.06g
Maltose 0.43g
Fructose 0.00g
Galactose 0.00g
Glucose 0.59g
Protein 6.12g
5%
Fat 30.29g
55%
Polyunsaturated fatty acids 0.65g
Monounsaturated fatty acids 7.78g
Saturated fatty acids 20.19g
Cholesterol 16.95mg
Sterols 52.00mg
Iron 0.54mg
3%
Vitamin d 0.03ug
0%
Calcium 222.13mg
22%
Chromium 0.68ug
3%
Sodium 100.00mg
7%
Iodine 23.97ug
16%
Copper 0.03mg
0%
Salt 254.80mg
11%
Selenium 4.30ug
8%
Vitamin e 0.30mg
2%
Zinc 0.92mg
12%
Vitamin c 1.63mg
2%
Vitamin b12 0.53ug
22%
Vitamin a (rae) 32.90ug
5%
Vitamin b1 0.08mg
8%
Vitamin b2 0.41mg
37%
Vitamin b6 0.14mg
11%
Manganese 0.02mg
1%
Magnesium 42.38mg
14%
Potassium 454.11mg
20%
Fluoride 0.03mg
1%
Phosphorus 196.10mg
28%
Vitamin k 3.98ug
4%
Fibre, total 1.08g
0%
Fibre, dietary 1.08g
4%
Niacin equivalents 1.90mg
14%
Molybdenum 0.01mg
0%
Folate 11.25ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 2.43g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein

Fat 51%
Carbohydrates 44%
Protein 5%

Component Breakdown for Suffeli puffi snacks,puffed corn and chocolate flavored coating,very low glutein

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 531kcal
(2,221.58kj)
111% of 478.01kcal
(2000kj)
Carbohydrates 58.12g
23% of (250.00 g)
Sugars 48.22g
Starch 7.82g
Sucrose 36.06g
Maltose 0.43g
Fructose 0.00g
Galactose 0.00g
Glucose 0.59g
Protein 6.12g
5% of (125.00 g)
Fat 30.29g
55% of (55.56 g)
Polyunsaturated fatty acids 0.65g
Monounsaturated fatty acids 7.78g
Saturated fatty acids 20.19g
Cholesterol 16.95mg
Sterols 52.00mg
Alcohol 0.00g
0% of (10 g)
Water 2.43g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.54mg
3% of (18 mg)
Calcium 222.13mg
22% of (1000 mg)
Chromium 0.68ug
3% of (25 ug)
Sodium 100.00mg
7% of (1500 mg)
Iodine 23.97ug
16% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 254.80mg
11% of (2300 mg)
Selenium 4.30ug
8% of (55 ug)
Zinc 0.92mg
12% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 42.38mg
14% of (310 mg)
Potassium 454.11mg
20% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 196.10mg
28% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.03ug
0% of (15 ug)
Vitamin e 0.30mg
2% of (15 mg)
Vitamin c 1.63mg
2% of (75 mg)
Vitamin b12 0.53ug
22% of (2.4 ug)
Vitamin a (rae) 32.90ug
5% of (700 ug)
Vitamin b1 0.08mg
8% of (1.1 mg)
Vitamin b2 0.41mg
37% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 3.98ug
4% of (90 ug)
Niacin equivalents 1.90mg
14% of (14 mg)
Folate 11.25ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.08g
0% of (400 g)
Fibre, dietary 1.08g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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