Soya product, non-dairy cream substitute, 17.5% fat Nutrition Label

Soya product, non-dairy cream substitute, 17.5% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 171kcal (716 kj)
36%
Carbohydrates 1.87g
1%
Sugars 1.63g
Starch 0.24g
Sucrose 0.24g
Maltose 0.03g
Fructose 0.63g
Galactose 0.00g
Glucose 0.74g
Protein 1.79g
1%
Fat 17.37g
31%
Fatty acids, total polyunsaturated 6.12g
Fatty acids, total monounsaturated cis 9.29g
Fatty acids, total saturated 1.22g
Cholesterol (gc) 0.71mg
Sterols 107.45mg
Iron 0.45mg
2%
Vitamin d 0.00ug
0%
Calcium 13.28mg
1%
Chromium 0.81ug
3%
Sodium 20.38mg
1%
Iodine 0.30ug
0%
Copper 0.08mg
0%
Salt 51.94mg
2%
Selenium 0.99ug
2%
Vitamin e alphatocopherol 3.67mg
24%
Zinc 0.06mg
1%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.07ug
0%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.02mg
1%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.13mg
7%
Magnesium 11.72mg
4%
Potassium 89.74mg
4%
Fluoride 0.01mg
0%
Phosphorus 27.00mg
4%
Vitamin k 24.26ug
27%
Fibre, total 0.79g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents, total 0.49mg
3%
Molybdenum 0.05mg
0%
Folate 18.50ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.81g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Soya product, non-dairy cream substitute, 17.5% fat

What is Soya product, non-dairy cream substitute, 17.5% fat?

Soya product, non-dairy cream substitute with 17.5% fat is a plant-based alternative to traditional dairy cream. It is made from soybeans and contains a lower fat content compared to regular dairy cream, making it a suitable option for those seeking a lighter alternative. This non-dairy cream substitute can be used in various recipes like soups, sauces, and desserts to provide a creamy texture without the use of animal products.

What are the health benefits of soya product, non-dairy cream substitute with 17.5% fat?

Soya products are a rich source of plant-based protein, making them an excellent option for those following a vegetarian or vegan diet. Additionally, soya products are low in saturated fats and cholesterol, and may help reduce the risk of heart disease. The non-dairy cream substitute with 17.5% fat provides a creamy texture while offering a lower saturated fat content compared to traditional dairy cream, making it a healthier choice for individuals looking to manage their fat intake.

Soya product, non-dairy cream substitute, 17.5% fat Health Risks

Soya products, including non-dairy cream substitutes, are generally considered safe for consumption. However, individuals with soy allergies should avoid this product. Additionally, some people may experience gastrointestinal discomfort from consuming soy products in large quantities. Moderation and individual sensitivity should be considered when incorporating soy-based products into the diet.

How much Soya product, non-dairy cream substitute, 17.5% fat to eat per day?

There isn't a one-size-fits-all recommendation for how much non-dairy cream substitute to consume per day. As part of a balanced diet, it's important to consider the overall fat and calorie content of the foods you consume. It's best to check the serving size and nutritional information on the product packaging, and to consult with a healthcare provider or nutritionist for personalized dietary advice.

Are there any common allergies associated with soya product, non-dairy cream substitute with 17.5% fat?

Soya allergies are relatively common, so individuals with soy allergies should avoid soya product, non-dairy cream substitutes, and other soy-based products. Common symptoms of soy allergies include hives, itching, swelling, and digestive issues. It's important for those with soy allergies to carefully read food labels and avoid products containing soy-derived ingredients.

Soya product, non-dairy cream substitute, 17.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soya product, non-dairy cream substitute, 17.5% fat

Fat 91%
Carbohydrates 4%
Protein 4%

Component Breakdown for Soya product, non-dairy cream substitute, 17.5% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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