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Nutrition Facts For Soya product, non-dairy cream substitute, 17.5% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Nutrition Facts Soya product, non-dairy cream substitute, 17.5% fat Energy Breakdown Soya product, non-dairy cream substitute, 17.5% fat Nutrition Label Component Breakdown Soya product, non-dairy cream substitute, 17.5% fat

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Soya product, non-dairy cream substitute, 17.5% fat Nutrition Label

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Soya product, non-dairy cream substitute, 17.5% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 171kcal (716 kj)

36%

Carbohydrates 1.87g

Sugars 1.63g

Starch 0.24g

Sucrose 0.24g

Maltose 0.03g

Fructose 0.63g

Galactose 0.00g

Glucose 0.74g

Protein 1.79g

Fat 17.37g

31%

Polyunsaturated fatty acids 6.12g

Monounsaturated fatty acids 9.29g

Saturated fatty acids 1.22g

Cholesterol 0.71mg

Sterols 107.45mg

Iron 0.45mg

Vitamin d 0.00ug

Calcium 13.28mg

Chromium 0.81ug

Sodium 20.38mg

Iodine 0.30ug

Copper 0.08mg

Salt 51.94mg

Selenium 0.99ug

Vitamin e 3.67mg

24%

Zinc 0.06mg

Vitamin c 0.00mg

Vitamin b12 0.00ug

Vitamin a (rae) 0.07ug

Vitamin b1 0.06mg

Vitamin b2 0.02mg

Vitamin b6 0.02mg

Manganese 0.13mg

Magnesium 11.72mg

Potassium 89.74mg

Fluoride 0.01mg

Phosphorus 27.00mg

Vitamin k 24.26ug

27%

Fibre, total 0.79g

Fibre, dietary 0.81g

Niacin equivalents 0.49mg

Molybdenum 0.05mg

Folate 18.50ug

Alcohol 0.00g

Polyols 0.00g

Water 77.81g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Soya product, non-dairy cream substitute, 17.5% fat

What is Soya product, non-dairy cream substitute, 17.5% fat?

Soya product, non-dairy cream substitute with 17.5% fat is a plant-based alternative to traditional dairy cream. It is made from soybeans and contains a lower fat content compared to regular dairy cream, making it a suitable option for those seeking a lighter alternative. This non-dairy cream substitute can be used in various recipes like soups, sauces, and desserts to provide a creamy texture without the use of animal products.

What are the health benefits of soya product, non-dairy cream substitute with 17.5% fat?

Soya products are a rich source of plant-based protein, making them an excellent option for those following a vegetarian or vegan diet. Additionally, soya products are low in saturated fats and cholesterol, and may help reduce the risk of heart disease. The non-dairy cream substitute with 17.5% fat provides a creamy texture while offering a lower saturated fat content compared to traditional dairy cream, making it a healthier choice for individuals looking to manage their fat intake.

Soya product, non-dairy cream substitute, 17.5% fat Health Risks

Soya products, including non-dairy cream substitutes, are generally considered safe for consumption. However, individuals with soy allergies should avoid this product. Additionally, some people may experience gastrointestinal discomfort from consuming soy products in large quantities. Moderation and individual sensitivity should be considered when incorporating soy-based products into the diet.

How much Soya product, non-dairy cream substitute, 17.5% fat to eat per day?

There isn't a one-size-fits-all recommendation for how much non-dairy cream substitute to consume per day. As part of a balanced diet, it's important to consider the overall fat and calorie content of the foods you consume. It's best to check the serving size and nutritional information on the product packaging, and to consult with a healthcare provider or nutritionist for personalized dietary advice.

Are there any common allergies associated with soya product, non-dairy cream substitute with 17.5% fat?

Soya allergies are relatively common, so individuals with soy allergies should avoid soya product, non-dairy cream substitutes, and other soy-based products. Common symptoms of soy allergies include hives, itching, swelling, and digestive issues. It's important for those with soy allergies to carefully read food labels and avoid products containing soy-derived ingredients.