Soft ice cream with wafer Nutrition Label

Soft ice cream with wafer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 150kcal (627 kj)
31%
Carbohydrates 14.10g
6%
Sugars 8.50g
Starch 5.60g
Sucrose 8.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.06g
3%
Fat 8.50g
15%
Fatty acids, total polyunsaturated 0.42g
Fatty acids, total monounsaturated cis 2.17g
Fatty acids, total saturated 4.89g
Cholesterol (gc) 20.40mg
Sterols 5.93mg
Iron 0.07mg
0%
Vitamin d 0.05ug
0%
Calcium 146.00mg
15%
Chromium 2.00ug
8%
Sodium 63.00mg
4%
Iodine 17.00ug
11%
Copper 0.01mg
0%
Salt 160.52mg
7%
Selenium 3.52ug
6%
Vitamin e alphatocopherol 0.23mg
2%
Zinc 0.53mg
7%
Vitamin c (ascorbic acid) 0.60mg
1%
Vitamin b-12 (cobalamin) 0.42ug
18%
Vitamin a retinol activity equivalents 94.17ug
13%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.20mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.03mg
2%
Manganese 0.01mg
0%
Magnesium 14.00mg
5%
Potassium 190.00mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 120.00mg
17%
Vitamin k 2.56ug
3%
Fibre, total 0.40g
0%
Fibre, dietary 0.40g
2%
Niacin equivalents, total 1.05mg
8%
Molybdenum 0.01mg
0%
Folate 2.86ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.02g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Soft ice cream with wafer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soft ice cream with wafer

Fat 51%
Carbohydrates 38%
Protein 11%

Component Breakdown for Soft ice cream with wafer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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