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Nutrition Facts For Soft ice cream with chocolate sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Soft ice cream with chocolate sauce Energy Breakdown Soft ice cream with chocolate sauce Nutrition Label Component Breakdown Soft ice cream with chocolate sauce

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Soft ice cream with chocolate sauce Nutrition Label

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Soft ice cream with chocolate sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (685 kj)

8%

Carbohydrates 24.07g

10%

Starch 0.40g

Sugars 22.83g

Sucrose 16.17g

Maltose 0.17g

Fructose 0.00g

Galactose 2.66g

Glucose 2.90g

Fibre, total 0.24g

1%

Polyols 0.00g

Protein 4.06g

3%

Fat 5.50g

12%

Polyunsaturated fatty acids 0.25g

Monounsaturated fatty acids 1.27g

Saturated fatty acids 3.42g

Sterols 0.80mg

Cholesterol 8.99mg

Water 65.10g

3%

Alcohol 0.00g

Salt 160.85mg

Calcium 160.92mg

16%

Chromium 0.96ug

4%

Copper 0.01mg

0%

Fluoride 0.02mg

Iodine 19.67ug

13%

Iron 0.16mg

1%

Magnesium 19.32mg

7%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 123.10mg

21%

Potassium 233.58mg

8%

Selenium 3.07ug

6%

Sodium 63.13mg

Zinc 0.62mg

8%

Vitamin A (RAE) 32.92ug

5%

Vitamin D 0.02ug

0%

Vitamin E 0.08mg

1%

Vitamin K 1.22ug

1%

Vitamin B1 0.04mg

4%

Vitamin B2 0.25mg

23%

Vitamin B3 (Niacin) equivalents 1.18mg

8%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 6.51ug

2%

Vitamin B12 0.40ug

17%

Vitamin C 1.12mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Soft ice cream with chocolate sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soft ice cream with chocolate sauce

Fat 31%

Carbohydrates 59%

Protein 10%

Component Breakdown for Soft ice cream with chocolate sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(685.28kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.07g

10% of (249.48 g)

3% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 160.92mg

16% of (1,000.00 mg)

Chromium 0.96ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

13% of (150.00 ug)

1% of (18.00 mg)

Magnesium 19.32mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 123.10mg

21% of (600.00 mg)

Potassium 233.58mg

8% of (3,100.00 mg)

Selenium 3.07ug

6% of (55.00 ug)

4% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 32.92ug

5% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.08mg

1% of (15.00 mg)

Vitamin K 1.22ug

1% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.25mg

23% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.18mg

8% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 6.51ug

2% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.12mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

46% of maximum (49.90 g)

Galactose 2.66g

Fibre, total 0.24g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.25g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 62.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.17g

Linoleic acid 160.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.27g

Oleic acid 1,127.00mg

Saturated fatty acids 3.42g

15% of maximum (22.18 g)

Palmitic acid 1,286.27mg

Stearic acid 0.60g

Cholesterol 8.99mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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